Kris (MamaP) - nice to see you again! Congratulations on the weigh loss and staying OP.
WillsAngel - I've been having problems for the past 3-4 days getting even half my calories in - what gives? Is it the time of year?
mothermavis - I would be more than irritated. Not sure what would cause that...
but I hope it's resolved soon!
As for me, I start my radiation therapy today, so my focus will be on getting things organized for supper before I leave, and getting a little nap before (haven't been sleeping well lately):
W - 64 oz – this shouldn't be a problem
E - exercise – I'll be taking advantage of being at the hospital to do some indoor walking, and I'll check out if I have access to their gym. There are days where I might be there a while, depending on how my transportation goes.
E - follow menu – this should be good today; yesterday, had forgotten an appointment and so ate out at a fish place. I thought I was doing reallly well (mussels steamed in a veg broth, and broccoli). Then I got home and input into SparkPeople -- OMG the sodium! the cholesterol!
D – To sleep, perchance to dream zzzzzz