Me, me, me! I'm in! These forums really help me stay accountable! Aug was not the best month for me with lots of B-Days and my wedding Ann. Still managed to lose 3.8lbs. Hoping to lose 10lbs this month with help from all of you, of course!!
July-10lbs
Aug-3.8lbs
Sept-
31. 179.0
1. 180.8
2. 180.0 (-0.8) Started BC pills for the month, I think i gain from them ... lets see
3. 180.4 (+0.4)
4. 180.2 (-0.2)
5. 181.0 (+0.8)
6. 181.0 (-0.0) AAHHH, Some downward movement would be nice already.. Guess I need to adjust my calories back to 1200.
7. 180.6 (-0.4)
8. 180.4 (-0.2) Stalling? or BC Pills?
9. 180.4 (0.0)
10. 181.4 (+1.4) ??? maybe too much salt yesterday... getting discouraged
11. Went to BBQ and binged, ugh
12. no weigh
13. 183.4 (+2.0) hopefully a lot of salt from BBQ, not going to weigh everyday as I get discouraged when weight doesnt go down and end up binging. Will weigh every Fri and maybe some inbetweens.
14. 181.0 (-2.4)
15. 179.8 (-1.2) .......so much for not weighing everyday, lol ...its addicting
16. 180.2 (+0.4)
17. 180.4 (+0.2)
18. 179.6 (-0.8)
19. 179.6 (-0.0)
20. 178.8 (-0.8)
21. 179.6 (+0.8) salt??
22. 177.4 (-2.2)
23. 178.4 (+1.0)
24. 179.0 (+0.6) not too worried, TOM on the way, and need to poo..TMI I know but compared to some of the stuff Ive seen on here...lol
25. 178.0 (-1.0)
26. 179.2 (+1.2) ate at 2 am, started TOM
27. 177.4 (-1.8) TOM
28. 176.0 (-1.4) TOM
29. 175.6 (-0.4) TOM
30. 174.6 (-1.0) TOM Lost 4.4 lbs this month. Not great, but not too bad