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5lb Challenge #125

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Old 08-26-2010, 11:29 AM   #1
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S/C/G: 210/202.5/150

Height: 5'7.5"

Default 5lb Challenge #125

New diet plus the end of TOM meant a big two-day plunge. These five pounds are going to be a lot more work.

SW: 204.5
GW: 199.5
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Old 08-26-2010, 11:31 AM   #2
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S/C/G: 186.0/186.0/140

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HUGE congrats!!!!!

SW: 173.2
GW: 168.2
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Start Date: January 18, 2012
Start Weight: 186.0
Goal Weight: 140.0

Mini Goal: 180.0
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Old 08-26-2010, 11:32 AM   #3
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Congrats viksiegel! Nice combo and a great way to begin your weight loss journey.
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Old 08-26-2010, 11:54 AM   #4
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Congrats viksiegel!

SW: 170.2
GW: 165.2
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Old 08-26-2010, 12:23 PM   #5
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Congratulations viksiegel

You are almost to onederland!!!

SW:203.6
GW:198.6
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Old 08-26-2010, 02:56 PM   #6
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Congratulations viksiegel!!!!!


SW: 157
GW: 152
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One dumbbell for every 5 lbs lost

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Old 08-26-2010, 03:01 PM   #7
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S/C/G: 276/see ticker/160

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Congrats! Good job!!
SW: 235.6
GW: 230.6
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One for Every 5 Pounds Lost

1st Mini Goal- 220 lbs:
2nd Mini Goal- Onederland-195 lbs ( BMI 29)
3rd Mini Goal-175
4th Mini Goal-160(Normal BMI 24)

Mini Goal- ONEDERLAND!

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Old 08-27-2010, 09:09 AM   #8
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Congrats!!!
I am taking this challenge off but wanted to say congrats!
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Old 08-27-2010, 10:02 AM   #9
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Congrats viksiegel!

Love starting a new challenge!

SW: 178.4
CW: 178.4
GW: 173.4
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I have never, ever, not even one time regretted not eating something. Never. Not once. Turns out telling yourself no feels marvelous. No deprivation passing up on *those foods*. The deprivation is EATING them and remaining overweight. You've got to raise your standards; requiring more from yourself. Challenge yourself. Push yourself. Work past the discomfort. Every time you do it, it gets easier and easier - Rockinrobin
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Old 08-27-2010, 01:10 PM   #10
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Thanks!

I think this is the last of the plunge (I swear I'm eating 1500-1700 calories, but I'm getting in tons of walking).

SW: 204.5
CW: 203
GW: 199.5
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Old 08-27-2010, 02:04 PM   #11
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Nice work!

SW: 149.2
CW: 149.2
GW: 144.2
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One cute icon for every 5lbs lost...



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Old 08-27-2010, 09:49 PM   #12
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Congrats Viksiegel!!

SW 210
GW 205

I believe I will be under 200 by mid October and at 192 by year end.In 2011 I will lose 40 lbs.
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Old 08-27-2010, 10:07 PM   #13
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Congrats! Wtg and keep it up!

SW: 165
GW: 160
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One crazy carrot for every 5 lbs lost!

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Old 08-28-2010, 07:37 AM   #14
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SW 156.6
GW 151.6

Congratulations!!
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Old 08-28-2010, 08:28 AM   #15
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Congratulations Viksiegel, Onederland here you come!!!

I was in a rush yesterday and accidently posted in the old thread.

SW: 188
CW: 187.4
GW: 183
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