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64 0z in 29 days

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Old 08-03-2010, 07:41 PM   #1
Rockin Socks since 1984
 
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Join Date: May 2009
Location: South Jersey
Posts: 510

S/C/G: 205/179/155

Height: 5'3.5

Default 64 0z in 29 days

Hey There Ladies! So I don't know how many of you, like me, have a TERRIBLE time drinking as much water as you should. I know all of the amazing benefits you get from drinking at least 64 oz/day, but I just can't seem to do it. I've tried before, but failed, so, I figured I'd start a challenge. By the end of the month (29 days from now) my goal is to be drinking 64 oz of water a day. Here's how I'm planning on working it:

Week 1- 16 oz /day (i chose this not only because it multiplies right but that's the size of the water bottle i have hehe)
Week 2- 32 oz /day
Week 3- 48 oz /day
Week 4- 64 oz/day

I know we reach 64 before the month is up, but if we do it for a full week then it will be habit by the end of the month, not just a one time thing. If you're interested, copy the tracker I have in my next post and get to drinking with me
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and I ain't built like a supermodel
But, I learned to love myself unconditionally
Because I am a queen"-India.Arie


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Old 08-03-2010, 07:43 PM   #2
Rockin Socks since 1984
 
amyleigh's Avatar
 
Join Date: May 2009
Location: South Jersey
Posts: 510

S/C/G: 205/179/155

Height: 5'3.5

Default

Just copy and past the tracker into a new post. Each day simply edit the post to enter your new count. Good Luck

Day 1: 16 oz
Day 2: oz
Day 3: oz
Day 4: oz
Day 5: oz
Day 6: oz
Day 7: oz
Day 8: oz
Day 9: oz
Day 10: oz
Day 11: oz
Day 12: oz
Day 13: oz
Day 14: oz
Day 15: oz
Day 16: oz
Day 17: oz
Day 18: oz
Day 19: oz
Day 20: oz
Day 21: oz
Day 22: oz
Day 23: oz
Day 24: oz
Day 25: oz
Day 26: oz
Day 27: oz
Day 28: oz
Day 29: oz
__________________
"I'm not the average girl from your video
and I ain't built like a supermodel
But, I learned to love myself unconditionally
Because I am a queen"-India.Arie


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