[envelope]

I'm a little late to this challenge, but would love to join.

SW 206 (July 10)
CW 202 (July 19)
GW 185

My exercise goal is atleast 3 hours every week

The healthy habit I would like to incorporate into my lifestyle is to eat more raw foods.

WI's:
July 12 206
July 19 202
July 26 196
Aug 2 196.8
Aug 9
Aug 16
Aug 23
Aug 30
Sept 6

[PARIS021]

I'm up for the challenge.

SW: 262.0
GW: 135

2 Months ago,weighed 274.6. Making Progress.

7/12:Missed Weigh In
7/19:262.0
7/26:
8/02:
8/09:
8/16:
8/23:
8/30:
9/06:

[SilverLife]

Welcome, Envelope and Paris! Nice to have you join in.

I'm enjoying my food and movement plan today. Discovered some new things to do and eat which fit nicely.

Hope you all have a lovely evening!

[Philigirl]

Hi all,

I joined this thread last week and did not work out at all. Today is Tuesday and I did a 30min walk. I still need to do push ups and abs.

Enjoy the week!

[oddgurl]

Did 30 min yesterday and 90 more today, up to a total of 265 min, yippie! Not feeling well tho, makes me want to stay in bed!

[Philigirl]

30 min walk done

[oddgurl]

I lost 4.6 pounds this week, feeling good about it. Hope next week is a good week also!

Starting:259, Goal Wt: 240
7/21:254.4 (-4.6), 7/28:, 8/04:, 8/011:, 8/18:, 8/25:, 9/01:, 9/08:

[SilverLife]

Am keeping my food and movement plans. Today's plan is to enjoy them and each minute.

I wish you all a lovely morning and great success today!

[dandimae]

Hello all! I made it through my surgery successfully, but I can't work out at all. Turns out, they didn't get it all completed, so I have to go back a week from today and have them finish up (I had some tendon repair done in my jaw). So hopefully, after my next surgery I'll be all finished. I'm on SlimFast and some really soft foods, like soup and/or mashed potatoes. So this is forcing me to be conscious of what is going into my body. I'm going to try and take a short walk today, but I'm not sure.

to everyone that's new here! It's great to have you all on board! We can make this happen for ourselves. Have a great Thursday!

[SilverLife]

Dandimae, I'm so glad you got through the surgery well. Am sending you happy recovery thoughts. Hope you are resting up nicely!

[dandimae]

Ok...i'm back at it for a couple of days! I have another surgery on Thursday so I'm doing what I can for now. I can't work out yet, but I'm doing great on my eating! I weighed in at 205.2 today! Scale is finally moving in the right direction.

How was everyone's weekend?

Silver, positive vibes right back at ya! Thanks.

[SilverLife]

Dandimae, I'm glad you are doing so well. I'll be thinking of you and praying that all goes splendidly. Congratulations on your success!

[dandimae]

Ok ladies,

Hope everyone is doing great! This thread is getting kind of quiet...where is everybody?

I am having surgery again tomorrow morning, and I'll be gone for a few days, but I'll be back after! Everyone have a great weekend and I'll try and post again on Monday with my weigh in!

Night night.

[SilverLife]

Dandimae, I'll be praying that all goes well! Yes, this thread is very quiet. I think folks have gone to other challenges.

Am sending you lots of good thoughts!

[dandimae]

Hi ladies,

Hope everyone is doing well. This thread is getting kind of quiet...

I'm up and around again but not working out yet. I haven't been so good this time around, b/c my hubs has been bringing my malts and things like that because I can't eat anything else. Of course I don't say no to this. But starting tomorrow, I'm not eating any more of that, I'm only eating soft veggies and other soft foods that are good for me.

Hopefully Wednesday of this week i'll be able to work out. I'll let you know!

What are everyone's goals for this week?