Okay this is my first challange and just wanted to set a reasonable goal for a very good cause
Obv..........7lbs you will notice the difference and 1st july is the peak of summer and everyone wants to look and feel good for summer.
So here goes official week start is w/c 31st may.Cut off day 1st july
So get involved ..............and get ya name down. 4 fun filled weeks of positive menatal attitude with nothing like a bit of competition to boost motivation.
With weekly weigh-ins and the winner will WIN Slimmer Of The Month In This Category ( chicks up for a challange)
The aim is not first to 7lbs but to aim for 7lbs .......whoever loses 7lbs or over will be the winner
Okay girs (& if any boys ) whos up for ditching 1/2 a stone of that fatty flab and being one step closer to that beach body