[Tonyia]

Hope you guys don't mind me joining in..

5/1. 45 min Wii and 20 Elliptical= 65 min
5/2. 30 min Wii Fit plus 30 min Elliptical=60 min
5/3. 30 min Wii Active 20 min. Elliptical=50 min
5/4.
5/5.
5/6.
5/7.

[Matilda08]

Hello everyone. Im new to this thread Ive been lurking for sometime and I felt that you guys are really rocking. Anyways for may my goal is to workout five times per week. Good luck everyone!!

[MeowMix]

Hooray! Welcome to all the newcomers! The more the merrier

May Exercise Challenge

Hopeful8 - 60 mins of cardio Sunday-Friday along w/my normal strength training regimen & complete Jillian Michaels 30DS
gardenerjoy - 1400 minutes
Stace - walk home from work at least 3X per week in addition to my regular stationary bike-exercise video routine
Dixiemae - exercise 6 times a week at least 45 minutes weight training 3 times a week 45 minutes of cardio or more and some yoga
Echo - edit my post each day with updates on exercise and other goals
LouisaH - exercising 5 or 6 days per week for 21-26 days
Ms Perception - 1. Run 4-5 days/wk 2. Swim 1-2 days/wk 3. Bicycle 1-2 days/wk 4. 30DS 2+ days/wk
nemaa - Tao Bo - Build upto 60 mins of cardio, Strength Train : 5 Factor Fitness (Level 1) 5 times a week, Biggest Looser Boot camp : Week 1
Matilda08 - Workout five times per week

[beaka]

Hi, Ladies!

I joined the Weight Loss Challenge last month, and I want to join this one too for May.
My exercise goals are to work out 6 days/week and strength train at least 2. I'm going home for a visit the last week of the month, so I really want to kick it up a notch. I'm joining a running group tomorrow, so I also plan to run with them 2x a week unless I have a scheduling conflict.

5/1- My first 5K!
5/2- 30 min on the elliptical
5/3- Jillian No More Trouble Zones DVD (strength training)
5/4- 1st Meetup with running group!
5/5- did a LOT of walking
5/6- walked 3 miles

[Tonyia]

I forgot to post my goal LOL My goal for this month is to work out hard 6 days a week!! I want to start seeing muscle definition in my arms.

[gardenerjoy]

5/1: 20 min 30DS, 20 min Strong Knees; 40/1400
5/2: 35 min hula; 75/1400
5/3: 55 min Nia; 130/1400

[LouisaH]

5.1: 55 min. aerobics
5.2: 30 min. walk
5.3: 55 min. aerobics
5.4: 40 min. Jackie Warner Circuit Training DVD
5.5:
5.6:
5:7:

Gardnerjoy: what's Nia?

beaka: I want to hear about the Jillian DVD!

[Dixiemae]

My goal for the month is to exercise 6 times a week at least 45 minutes. weight training 3 times a week 45 minutes of cardio or more and some yoga. my goal is to tighten up and tone the muscles I have~gain better health~better energy~get off these statins!!!! I want to weigh 150 or less by the end of the month means loosing 5 pounds or more.

5~1~ 150 minutes walking in the rain with DD. it was great fun ;-))))
5~2~60 minutes walking with DD
5~3~day off
5~4~120 minutes walking with DD
5~5~100 minutes walking with DD

[MeowMix]

May Exercise Challenge

Hopeful8 - 60 mins of cardio Sunday-Friday along w/my normal strength training regimen & complete Jillian Michaels 30DS
gardenerjoy - 1400 minutes
Stace - walk home from work at least 3X per week in addition to my regular stationary bike-exercise video routine
Dixiemae - exercise 6 times a week at least 45 minutes weight training 3 times a week 45 minutes of cardio or more and some yoga
Echo - edit my post each day with updates on exercise and other goals
LouisaH - exercising 5 or 6 days per week for 21-26 days
Ms Perception - 1. Run 4-5 days/wk 2. Swim 1-2 days/wk 3. Bicycle 1-2 days/wk 4. 30DS 2+ days/wk
nemaa - Tao Bo - Build upto 60 mins of cardio, Strength Train : 5 Factor Fitness (Level 1) 5 times a week, Biggest Looser Boot camp : Week 1
Matilda08 - Workout five times per week
Tonyia - Work out hard 6 days a week
beaka - Work out 6 days/week and strength train at least 2.

[MeowMix]

@ LouisaH - I like your kitty avatar, is that your kitty? It's really cute.

05/01 - 35 min elliptical 30 min yoga
05/02 - 35 min elliptical 30 min yoga
05/03 - 35 min elliptical 35 min yoga 15 min w/t
05/04 - 65 min elliptical 30 min yoga 15 min w/t
05/05 -
05/06 -
05/07 -

Week 1 - 325 mins

May total - 325/900
Weight training - 2/8

[gardenerjoy]

Meowmix: you're doing great with this thread! Are you going to put yourself in the list of goal setters?

5/1: 20 min 30DS, 20 min Strong Knees; 40/1400
5/2: 35 min hula; 75/1400
5/3: 55 min Nia; 130/1400
5/4: 60 min walk; 190/1400

[Ms Perception]

MeowMix-Had softball last night and now realize there's no way I'm adding 30DS AND softball in one month. Please delete the 30DS goal from my list. Thanks!

My May Exercise:
5/1: 4 hours golf (18 holes)
5/2: Rest day (travel)
5/3: Rest day
5/4: 80 min softball, 25 min run

[Tonyia]

5/1. 45 min Wii and 20 Elliptical= 65 min
5/2. 30 min Wii Fit plus 30 min Elliptical=60 min
5/3. 30 min Wii Active 20 min. Elliptical=50 min
5/4. 30 day shred=20 mins, worked in yard for about 60 mins=80 min
5/5.
5/6.
5/7.

[Echo]

Thanks Meomix, you're a real star for doing this for us! really appreciate it
great work ladies!

[Dixiemae]

Looks like I better get some weight training and yoga in this week . I am going hiking this afternoon. If I don't get the whole trail done this afternoon Im going this evening and finish it. Rain is forecast for tomorrow Im bent to get the first stretch of the trail hiked before it turns to mud again I need to think think think how I am going to work in a weight workout. A 10 minute workout for arms maybe?? A good long stretch after both hikes?? Sounds like a plan to me Get errrrrr done. Might be glad it rains tomorrow huh