Everyone is welcome to join. Just post your starting weight (SW) and your Goal Weight (GW). Log in as often as you like and post your Current Weight (CW). The first person to reach their 5 LB Goal Weight wins and gets to start the next thread for the next 5 LB Challenge. Good Luck Everyone!
OMG!!! I finally have gotten back on track. I am at a new low and love it. Thank you Body Bugg!!!!
WOOOOOOOOHOOOOOOO JELLOFER!!! SO PROUD OF YOU!!
I will come post my weigh in in a few for start weight...I STARTED TOM So I hate to even look at what I weigh this morning! LOL
BUT WANTED TO GIVE YOU A WELL DESERVED
Here we go again... c'mon, 160s...
I have never, ever, not even one time regretted not eating something. Never. Not once. Turns out telling yourself no feels marvelous. No deprivation passing up on *those foods*. The deprivation is EATING them and remaining overweight. You've got to raise your standards; requiring more from yourself. Challenge yourself. Push yourself. Work past the discomfort. Every time you do it, it gets easier and easier - Rockinrobin