Cw 163.4(-.2 ~At least it is a - & not a +)
LB~I can not wait to see 150's even if it is just for one goof up of the scale!!
160.2 is fabulous too and not t6o far from the 150's at all~Your so close to getting to the 150's!!!WOOOOOHOOOOOOOOO
I am trying to get to them myself~when I get to 159.8 I will have lost 100 pounds which is a huge deal to me. ~BTW U GO GIRL~YOUR KICKING BUTT ON THIS WEIGHT LOSS~I AM SO PROUD OF YOU!
CW: 173.8 (+2.2, but moving slowly in the right direction)
I have never, ever, not even one time regretted not eating something. Never. Not once. Turns out telling yourself no feels marvelous. No deprivation passing up on *those foods*. The deprivation is EATING them and remaining overweight. You've got to raise your standards; requiring more from yourself. Challenge yourself. Push yourself. Work past the discomfort. Every time you do it, it gets easier and easier - Rockinrobin