Goals: 3 cardio workouts + 3 yoga or strength training +425 minutes per week
Jan 1~30 minutes 100 pin bowling
Jan 2~60 minutes stepping + 40 min 100 pin bowling
Jan 3~90 minutes 100 pin bowling + 45 minutes stepping
Jan 4~80 minutes 100 Wii 100 pin bowling
Jan 5~51 minutes cardio + 90 minutes yoga class +20 minutes 100 pin bowling
Jan 6~17 minutes jogging +45 minutes 100 pin bowling
Jan 7~ 9 minutes jogging + 42 minutes yoga + 55 minutes 100 pin bowling
Goal 425 minutes: 674 minutes~5 cardio~3 yoga (90mins was 2 different classes) GOALS MET
Jan 8~40 minutes walking
Jan 9
Jan 10
Jan 11
Jan 12
Jan 13
Jan 14
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