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G2009: Don't Gobble till you Wobble Thanksgiving Challenge!

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Old 11-18-2009, 09:21 AM   #121
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Last Chance Workout Today, Weigh In Tomorrow
lol
Last week Thursday snuck in on me, I had meant to do extra on Wednesday and forgot.


Yesterday's check in
Only point for posting, didn't do anything else right

I'm going to fix me some Crystal Lite, exercise some extra, and I need to stay on target point wise today.
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July 4th Challenge Goal 238.2 (CW 258.2)
2012 Year End Goal 50 Pounds (210 or Less)
Number I Can't Wait To See & Then I'll Know I'm Doing It-250

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Old 11-18-2009, 11:49 AM   #122
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Did a sneak peek at the scale this morning. I am doing the happy dance. I will weigh in officially Thursday. If I push hard this next week I can reach my goal of 170. I got several compliments at the gym last night that my tummy looks smaller. more yoga and drink more water should help,. I wont loose the 18 pounds by 12-2 I am on my way towards it.

I go Friday for a cortizone shot in my hip. That should help me a lot. All this rainy damp cold isn't helping it. Hopefully it will stop raining some time today so tomorrow will be better. Hope everyone is having a good day. Catch ya all later Pat
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Old 11-18-2009, 02:40 PM   #123
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Overdid it a little today with the diet. However, still ended up at maintenance calories so I didn't go as crazy as I used to would have! Yay for small victories.
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Old 11-19-2009, 09:02 AM   #124
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Food: on plan 1210 calories
Activity: 15 min pilates, 50 min elliptical, 50 min treadmill, 60 min hula
Fluids: water and green tea

Will send my weigh in soon ~~ I have a feeling I didn't lose much since last week. TOM in a couple of days and my muscles are uber sore from exercising .. but I feel stronger and I'm hoping for that "whoosh" after TOM
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Old 11-19-2009, 11:37 AM   #125
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last night I did 45 minutes stepping and and 15 min yoga. my butt is protesting! we have yoga class tonight. I am so looking forward to it. Eating was on program and 40 ounces of water.

Official weigh in this morning~170.6. I can make my goal by Thanksgiving.

Turkey day is one week away. Time is going so fast. Do we start our next challenge on Thanksgiving or the day after. I am looking forward to the next challenge. Hope everyone is having a great day. catch ya all later Pat
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Old 11-19-2009, 12:03 PM   #126
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Hi ladies!

It's WI Day, send a PM to JasonsLea!

Update for today, yesterday - on plan food wise 1720 cal, 30 mins exercise, all the water.

Today is also the last points day, so update everyone! Then we'll see how everyone scored.
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Old 11-19-2009, 01:10 PM   #127
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sprklmajic~I love to play tag. It really keeps me motivated! Where is everyone. I was reading some of the old posts?? its lunch time im hungry :-)
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Old 11-19-2009, 04:51 PM   #128
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Yesterday

water no
food yes
exercise yes

sent in wi
maintained
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July 4th Challenge Goal 238.2 (CW 258.2)
2012 Year End Goal 50 Pounds (210 or Less)
Number I Can't Wait To See & Then I'll Know I'm Doing It-250

Will Give Myself One for every 10 pounds
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Old 11-19-2009, 07:36 PM   #129
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no whoosh for me this week...

I'm on plan for water and diet, no exercise today.

School has been killer this week. We ended up reporting a small group leader for basically 'gross abuse of power'....it was bad, bad, bad...two of us ended up in tears...
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Old 11-19-2009, 10:40 PM   #130
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hi~~eating has been on plan, 40 oz crystal lite, half mile on tread mill 30 min stepping and hour yoga class. woooo hoooo. hope every one is having a great evening. Catch ya all later Pat
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Old 11-20-2009, 11:08 AM   #131
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scale read 169 today I think I'm in a new decade! (TOM in 3-4 days though SO .... we will see :P)

Food: on plan (1210 calories)
Activity: 30 min pilates, 60 min hula, 40 min treadmill
Fluids : water and green tea

<3
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Old 11-20-2009, 11:24 AM   #132
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and of course, my whoosh happened this morning. hee!
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Old 11-20-2009, 03:05 PM   #133
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having trouble with logging on 3fc. I am going to the doctors in a few to get a cortizone shot in my hip. I hope it helps me move better. Wish me luck. have great day. Pat
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Old 11-21-2009, 07:33 AM   #134
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DixieMae - good luck at the doctor's!

food: OP 1208 calories
activity: 30 min pilates, 65 min treadmill, 45 min hulahoop
fluids: water + green tea (sip of bf's diet soda) lol
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Old 11-22-2009, 09:44 AM   #135
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I hope everyone is having a good week and getting ready for Thanksgiving! I have been sticking to my calorie counting and doing well with eating clean! I finally started working out this week, which was a huge hurdle I've been trying to overcome. It's been difficult to start again, I've lost so much of my fitness by slacking off and it's a little frustrating to be so behind where I was. This morning while the other nurses were eating donuts I was good and had my oatmeal and apple.
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