Va-va-va-voom for Valentine's Challenge
11-15-2009, 05:29 PM
|
#121
|
|
Junior Member
Join Date: Nov 2009
Location: The beautiful Pacific Northwest
Posts: 20
S/C/G: 160/see ticker/135
Height: 5'6"
|
So far, so good. It feels really good to see nothing but yeses so far, and I want to keep that up.
How'd this week go for you?
EXERCISE: At least 5 sessions per week of cardio that also challenges my muscles.
NUTRITION: At least 5 full days of enjoying 6 small, balanced meals throughout the day.
WEIGHT: From a starting point of 160, lose an average of 1 lb per week. BMI is in parentheses.
11/08/09: Yes - Yes - 160 (25.8)
11/15/09: Yes - Yes - 159 (25.7)
11/22/09:
11/29/09:
12/06/09:
12/13/09:
12/20/09:
12/27/09:
01/03/10:
01/10/10:
01/17/10:
01/24/10:
01/31/10:
02/07/10:
02/14/10:
|
|
|
11-15-2009, 05:51 PM
|
#122
|
|
Fighting to be Fit
Join Date: Dec 2008
Location: Washington
Posts: 517
Height: 5'3.5" Age: 21
|
I joined this thread at the very beginning, and it was about that same time that I dropped off the face of 3FC for what would be too long of a time. But I'm back! Ready to work the weight off, though with a different goal in mind.
I AM going to weigh 142lbs by Valentines day. I will officially no longer be overweight. Please help me stick to this goal!
Date ~ GW / CW
11/17 ~ 155.8
11/24 ~ 154.7
12/01 ~ 153.7
12/08 ~ 152.6
12/15 ~ 151.6
12/22 ~ 150.5
12/29 ~ 149.5
01/05 ~ 148.4
01/12 ~ 147.3
01/19 ~ 146.3
01/26 ~ 145.2
02/02 ~ 144.2
02/09 ~ 143.0
02/14 ~ 142.0
__________________
MINI GOAL: To weigh 148lbs | REWARD: Renewed Confidence
Last edited by UrthWurm : 11-16-2009 at 10:37 PM.
|
|
|
11-15-2009, 06:25 PM
|
#123
|
|
Senior Member
Join Date: Oct 2009
Location: california
Posts: 151
S/C/G: 178/162.4/130
Height: 5'6
|
Quote:
Originally Posted by sweettooth
OH WOW!!1 VALENTINES DAY  )  
This valentines day I wanna be sexy AGAIN!!!
here is my goal list
10/31/2009 (G) 176 -- 171
11/7/2009 (G) 174--- 170.2
11/14/2009 (G) 172 ---- 170.2
11/21/2009 (G) 170
11/28/2009 (G) 168
12/5/2009 (G) 166
12/12/2009 (G) 164
12/19/2009 (G) 162
12/26/2009 (G) 160
1/2/2010 (G) 158
1/9/2010 (G) 156
1/16/2010 (G) 154
1/23/2010 (G) 152
1/30/2010 (G) 150
2/6/2010 (G) 148
2/13/2010 (G) 146 *** OMG 140s would be a dream come true. '
As long as I am in 140s by valentines day I would be jumping with joy. I dont care if it is 149.9 or 146.
I really HAVE TO DO THIS 
|
my weigh update for 11/7 and 11/14
|
|
|
11-15-2009, 11:46 PM
|
#124
|
|
Angelina/Gerard is Love
Join Date: Mar 2005
Location: San Antonio
Posts: 4,090
Height: 5'4 1/2
|
228.4 by V-Day!
Good Luck everyone! 
10/18/09~ 264.4
10/25/09~ 260
11/01/09~ 257.6
11/08/09~ 262.4
11/15/09~ 261.8
11/22/09~
11/29/09~
12/06/09~
12/13/09~
12/20/09~
12/27/09~
01/03/10~
01/10/10~
01/17/10~
01/24/10~
01/31/10~
02/07/10~
02/14/10~
|
|
|
11-16-2009, 09:57 AM
|
#125
|
|
Live. Laugh. Love.
Join Date: Oct 2009
Location: Florida
Posts: 424
S/C/G: 191.5/131/120
Height: 5'1
|
CW: 182.5
GW: 152.5
Date - GW / CW
10/05 - 189.5
10/12 - 186
10/19 - 184.5
10/26 - 182.5
11/02 - 180.5 / 177.5 (5 lbs loss due to end of TOM)
11/09 - 178.5/173.5
11/16 - 176.5/ 170.5
11/23 - 174.5
11/30 - 172.5
12/07 - 170.5
12/14 - 168.5
12/21 - 166.5
12/28 - 164.5
01/04 - 162.5
01/11 - 160.5
01/11 - 162.5
01/18 - 160.5
01/25 - 158.5
02/01 - 156.5
02/08 - 154.5
02/14 - 152.5
I hope to lose ~ 37 lbs by February 14, 2010!
19 lbs lost!!! and 18 lbs to go!!
Good luck everyone<3
|
|
|
11-16-2009, 01:20 PM
|
#126
|
|
Go Blue Team!
Join Date: Aug 2009
Posts: 538
S/C/G: 193/***/135
Height: 5'2"
|
Joining late, but I hope to be at my goal of 135 by V-Day. Starting at 169.8 today. That's 34.8 pounds to go in 3 months! It's going to be nose to the grindstone for me!
We can do it girls!!!
__________________

|
|
|
11-16-2009, 02:46 PM
|
#127
|
|
Bride-to-be!
Join Date: Oct 2008
Location: West Bloomfield, MI
Posts: 253
S/C/G: 192/187/150
Height: 5'7"
|
Hi everyone! I'm a little behind on this but would love to join! I'm getting married in May and plan on taking my dress in for alterations around Valentine's Day so I'd love to be a good deal smaller by then.
Right now I'm at about 187, about 5 lbs. down from my highest. My goals are as follows:
11/17/09:187
11/24/09:185
12/01/09:182
12/08/09:180
12/15/09:177
12/22/09:175
12/29/09:173
01/05/10:171
01/12/10:170
01/19/10:168
01/26/10:165
02/02/10:163
02/09/10:161
02/14/10:158
5/22/10 Wedding: 150-155
I have a lot of muscle in my legs and have always felt my healthiest at about 150 and a size 6!
Good luck everyone!!!!
__________________
Wedding Goal (5/22):
Running won't kill you. You'll pass out first!
Last edited by Petunia418 : 11-16-2009 at 02:53 PM.
|
|
|
11-16-2009, 09:58 PM
|
#128
|
|
Junior Member
Join Date: Oct 2009
Posts: 25
S/C/G: 172.5/169.0/145
Height: 5' 9.5"
|
My update this week - I'm on target!
-----------
I'm aiming to lose 16.5 lbs by V-Day!!!
Lose 1.5 lbs/week in November
Lose 1 lb/week in December - January - February
Date - Goal Weight / Actual Weight
11/09 - 158.5 / 158.5
11/16 - 157.0 / 157.0 
11/23 - 155.5
11/30 - 154.0
12/07 - 153.0
12/14 - 152.0
12/21 - 151.0
12/28 - 150.0
01/04 - 149.0
01/11 - 148.0
01/11 - 147.0
01/18 - 146.0
01/25 - 145.0
02/01 - 144.0
02/08 - 143.0
02/14 - 142.0
__________________
Weight Loss Journey Began (172.5 lbs): 8/9/2010
Mini-Goal #1: 165.0 lbs by Labor Day
Mini-Goal #2: Get out of the 160's
Mini-Goal #3: 155.0 lbs
Mini-Goal #4: 150.0 lbs
Final (perhaps) Goal: 145.0 lbs
Non-Scale Goals:
Run 25 minute 5k
|
|
|
11-16-2009, 11:01 PM
|
#129
|
|
In it to win it!!
Join Date: Mar 2009
Location: NJ
Posts: 89
S/C/G: 300/ticker/150
Height: 5ft 3in
|
I guess its not a good time to weigh in you know TOM!! Well next week will be better!!
SW 298
CW 268
GW 238
10/24 268
10/31 266
11/07 skipped weigh in
11/16 266 TOM
|
|
|
11-17-2009, 04:38 AM
|
#130
|
|
~Veronica~
Join Date: Oct 2009
Location: Arlington, TX
Posts: 573
S/C/G: 277/255/227
Height: 5'8" Age:25
|
12 pounds down since 10/20...41 pounds to go? Lets hope so! haha I might have overshot my goals a bit but we shall see...13 weeks to go!!!!!!!! Hope everyones had a terrific week!
10/20/09~268
10/27/09~265 (-3)
11/03/09~263 (-2)
11/10/09~260 (-3)
11/17/09~256 (-4) Yay!
11/24/09~
12/01/09~
12/08/09~
12/15/09~
12/22/09~
12/29/09~
01/05/10~
01/12/10~
01/19/10~
01/26/10~
02/02/10~
02/09/10~
02/14/10~
__________________
Exclusively breastfeeding, babywearing, and cloth diapering Mommy to Clara Jane born 2/12/11!
Prepregnancy weight: 227 Postpartum weight: 255 1st Mini Goal: 227
"No matter who you are, no matter what you do, you absolutely, positively do have the power to change.” -Bill Phillips
|
|
|
11-17-2009, 10:07 AM
|
#131
|
|
Mary
Join Date: Aug 2009
Location: New Jersey
Posts: 1,438
S/C/G: 225/190/125
Height: 5'2" Age: 22
|
Woo, I'm at 184 right now  15lbs to go until 169!
|
|
|
11-17-2009, 10:49 AM
|
#132
|
|
One day at a time.
Join Date: Jul 2009
Location: Washington
Posts: 114
S/C/G: 225/see ticker/135-120
Height: 5'6"
|
Hey Ladies,
October 15; 216: 216
October 20; 214: 216
October 27; 212;213.5
November 3; 210: 212
November 10; 208: 210
November 17; 206: 210
November 24; 204
December 1; 202
December 8; 200
December 15; 198
December 22; 196
December 29; 194
Jaunary 5; 192
Jaunary 12; 190
Jaunary 19; 188
Jaunary 26; 186
February 2; 184
February 9; 182
February 14; 180-178
<3 We Can Do It Ladies.
__________________
|
|
|
11-17-2009, 04:25 PM
|
#133
|
|
Because I Can
Join Date: Oct 2009
Location: Fields of Glass
Posts: 240
S/C/G: 242 / 235.4 / 135
Height: 5' 6" | MG: 230
|
Start Weight: 230
Current Weight: 220.2 (-9.8)
Challenge Weight: 195
Oct 20.09 - 229 : 226.8 ( -3.2 lbs / -.51 BMI )
Oct 27.09 - 226 : 224.4 ( -2.4 lbs / -6.5 in )
Nov 03.09 - 224 : 222.8 ( -1.6 lbs / -1.16 BMI )
Nov 10.09 - 222 : 219.0 ( -3.8 lbs / -10.5 in ) -- !! First Mini Goal (-10 lbs) Reached !!
Nov 17.09 - 220 : 220.2 ( +1.2 lbs ) XD -- Not like it wasn't expected, though. XD
Nov 24.09 - 218
Dec 01.09 - 216
Dec 08.09 - 214
Dec 15.09 - 212
Dec 22.09 - 210
Dec 29.09 - 208
Jan 05.09 - 206
Jan 12.09 - 204
Jan 19.09 - 202
Jan 26.09 - 200
Feb 02.09 - 198
Feb 09.09 - 196
Feb 14.09 - 195
__________________
Mini Goal:
 
|
|
|
11-17-2009, 04:28 PM
|
#134
|
|
Bikinis in Summer '10!
Join Date: Nov 2009
Location: TX
Posts: 20
S/C/G: 185/ticker/135
Height: 5'7"
|
11-03: Starting at 181.4
11-10: 179.9: 181.8
11-17: 178.4: 181.2 No bueno, but I did just quit smoking on the 4th. 
11-24: 176.9: 181
12-01: 175.4:didn't weigh
12-08: 173.9: 180.0
12-15: 172.4: 177.8
12-22: 170.9
12-29: 169.4
1-05: 167.9
1-12: 166.4
1-19: 164.9
1-26: 163.4
2-02: 161.9
2-09: 160.4
V Day: 160
Last edited by Lauranna : 12-15-2009 at 04:53 PM.
|
|
|
11-17-2009, 04:32 PM
|
#135
|
|
Make it to the moon...
Join Date: Feb 2008
Location: Vermont
Posts: 2,176
S/C/G: 286.6/266.2/140
Height: 5'5"
|
10/27/09~266.8
11/03/09~268.8 (+2)
11/10/09~264.6 (-4.2)
11/17/09~265.6 (+1.0)
11/24/09~
12/01/09~
12/08/09~
12/15/09~
12/22/09~
12/29/09~
01/05/10~
01/12/10~
01/19/10~
01/26/10~
02/02/10~
02/09/10~
02/14/10~
Goal~ 231.8
1.2/35
__________________
I'll make it to the moon if I have to crawl...
January Exercise Challenge: 277/700 Min. 7/14 Days
**Mini Goals**
**5%(272.3)**10%(258.0)**15%(243.6)**50lbs.(236.2)**20%(229.3 )**25%(215.0)**30%(200.6)**OneDerland (199.9)**100lbs.(186.6)** 40%(172)**125lbs.(161.6)**45%(157.6)**50%(143.3)**
Red = Goal Reached
January Goal:
I can always use advice! Read my blog and comment please! (Click me)
Last edited by KimL1214 : 11-17-2009 at 04:41 PM.
|
|
|
Posts by members, moderators and admins are not considered medical advice and no guarantee is made against accuracy.
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
|
|
|
All times are GMT -4. The time now is 01:38 AM.
|
|