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5 pound challenge #80

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Old 10-02-2009, 03:29 PM   #91
Day 1 back on plan...
 
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Join Date: Jan 2006
Location: FL
Posts: 1,687

S/C/G: 244/tickers/175

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Down a bit ..still up from a flash of 212 last week. Guess it was just a tease

SW 214.2
CW 213
GW 209.2
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5%: 248
10%: 235
15%: 222
20%: 209
25%: 196
Goal 30% Body weight loss


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Old 10-02-2009, 10:54 PM   #92
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S/C/G: 278/ticker/175

Height: 5'11"

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Ok.....looks like we are getting close. Someone just hit the 5 pound mark and lets start fresh...

Ruth135 you are on your way to that new decade,. I can see it. Keep up the great work......

Plainsgirl enjoy your 5K anniversary. Happy Anniversary to you.

I am feeling something happening here. Got on the scale this am and was 252.4 again. now after 12 + hours of work and eating right on plan it is down to 252.0 Is there a whoosh in my future. Stay tuned for an am update before work in the morning. This past week has been tough. But, I have eaten more nuts then I might should have and a little extra protein. But, I have also upped my exercise also. Skinny body would be good, but tight toned body is the goal.

Have a great night to all my chicks!!!!
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Old 10-03-2009, 08:51 AM   #93
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S/C/G: 165/125

Height: 5'3''

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SW 158.2
CW 156.6
GW 153.2

My low number didn't stick, all the more reason to saty OP for the weekend.

Plainsgirl, have fun with the BF and at the 5k. One will balance the other!!

Happy weekend all!
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Old 10-03-2009, 10:06 AM   #94
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Posts: 278

S/C/G: 278/ticker/175

Height: 5'11"

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SW 253.4
CW 251.2
GW 248.4

1/2 way there. sort of. Have a great day everyone.
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Old 10-03-2009, 11:47 AM   #95
Changing behaviours
 
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Join Date: Jan 2008
Location: North America
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SW: 168.2
CW: 163.2 (5)
GW: 163.2

Mornin' chickies - I'm there! I never thought I'd win one of these things, but it just goes to show that some dedication and a little plan tweaking goes a long way.

I had to get on the scale three times this morning just to prove to myself that it was true!

I'll go start Thread # 81 - see you all over there!
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I have never, ever, not even one time regretted not eating something. Never. Not once. Turns out telling yourself no feels marvelous. No deprivation passing up on *those foods*. The deprivation is EATING them and remaining overweight. You've got to raise your standards; requiring more from yourself. Challenge yourself. Push yourself. Work past the discomfort. Every time you do it, it gets easier and easier - Rockinrobin
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