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Old 09-21-2009, 09:49 AM   #76  
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Good morning to everyone. This weekend could have been better eating and exercising but it wasn't too bad. I have been having alot of foot and knee, & hip pain due to the increase in activity so I'm going to cut it back a bit (but not cut it out). I think I am going to have to cut calories to make up the loss of exercise time. It may be time to start posting in WW online again.

One - great - your helping to motivate me too!

w - 32 oz
e - post in ww
e - walk 1/2 mile
d - just do it!

Sue
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Old 09-21-2009, 10:20 AM   #77  
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http://www.3fatchicks.com/forum/chic...-week-3-a.html


Post here ladies!
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Old 10-01-2009, 04:09 PM   #78  
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Hi Ladies,

Haven't been able to post for awhile, hope everyone is doing well and I wish you all well in your weight loss journey.

I am very proud of myself this week. After several weeks of no losses and even some gains, I decided to get back on program. I worked out 6 of the last 7 days and really watched what I ate and 3 pounds down this morning! Yea!!

Sending everyone motivation and encouragement.
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