September Weight Loss Challenge Team Members and Goals List
Please let me know if I miss anyone or something is incorrect, thanks
lose 6-7 lbs, champ. 2x/wk max WK1, WK2, WK3, WK4
to see 195
No more than 2 sodas per wk, survive b'day w/a loss, + be 250 lbs. by Sep. 30
lose approx. 10 lbs. to be 240
lose 10 lbs. + reach a normal BMI
have breakfast every other day + start + stick with C25K
lose 10 lbs., do level 2 or 3 on 30DS w/no 5 second breaks, + fit into one of my old pair of jeans.
Lose 5 lbs, Lose more inches, Keep trying new recipes, +Keep trying new veggies.
08/29: 281 lbs, Goal : 270 lbs by my birthday late Sept.
lose 4-6 lbs, Daily water goal: 64 oz 5 out of 7 days, Keep going with couch to 5 k, Yoga 4 days a week, + Good, clean, op eating most days.
Lose 8 lbs.
to be 249 by Sep. 30.
Lose 10 lbs. to hit 166.
Lose 10 lbs.
Late To The Game:
Lose 7-10 lbs.
Lose 10 lbs. to hit 227.
I am right now 184.8, My goal for Sept is to be in 179.
Lose 10 lbs.
Lose 6 lbs. to reach 258.
Loose 10 pounds, Stop drinking soda (even diet).
My goal is to lose 10 pounds & walk 2 miles on the treadmill (8-10%incline) 3x per week!
drop 10lbs, + workout 5hr./wk.
lose 4-6 lbs., + start Strength training regularly.
ge to 144, multi-vitamin most days, + get back to meal-planning.
Lose 6 lbs.
Lose 5 lbs. to reach my goal of 140! I'll need to keep my new and improved eating habits and STEP UP the exercise!
Lose at least 2 pounds.
lose 15lbs this month and/or drop six inches.
i want to stay on the wagon all month, which means no cheating, lots of veggies, lean protein.
keep PLANNING my meals ahead and lose 5 pounds.
lose at least 5lbs, no pop drinking for 30 days and focus on drinking more water, especially when I'm at work!
Septembers weight goal= 167lbs. do light excerise 3x a week. 30 minutes cardio, 20 situps (unsure on this one but will try). Also 80fl oz water everyday.
lose 10 pounds or get below 225 (starting weight is 233)
drink 8 glasses of water every day, eat healthy... no junk food, no fast food or take out, 5 to lose anywhere between 5 and 10lbs by Oct 1st.
Stay within 4 lbs of 125, Make healthy meals for myself and my son, Continue working out 6 days a week.
CW: 270, GW: 260,Comfortably fit into a size 20 pair of pants.
lose 5 pounds.
journal my food intake for every meal.
My SW is 160 lbs, my goal for the month is to lose 6 lbs.
My goal is to lose 8 pounds by September 30th!