Gooooooooooooooooooooooood Morning and Happy 1st of September to everyone!!!!
I hope everyone had a great night sleep and that you're having a great morning!!
Today's the first! Lost of brand new routines, programs and plans are starting up for all of us! I'm very proud of all the ladies here--those who have been around for months who have amazed me over and over with their strength, willpower, determination and stamina and have made me smile more times that I can count.
You ladies are the best! And to the Newbies! A big huge
going out to each and every one of you!!! I'm proud of you too! You're taking a wonderful step in a healthier, stronger you! Take each day one and at a time and keep moving forward--everyone's journey is their own so be sure to embrace it and make it yours!!
As FSA said, there's no need to post every day but if you'd like to--go for it! You'll find there's a few of us that post multiple times a day, there's no right or wrong, anytime you can post is fine by us!
~ Okay girlie! You're on!!! You and me 5K baby!!!
Okay girls, well, I woke up to a little loss this morning! Down .4 bringing me to 142.6. Yay!
Well, better get going--I need to make lunches and hop in the shower, we're heading to the park today!
Have a great day ladies and be sure to...
Drink Your Water!!!