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September Weight Loss Challenge

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Old 08-29-2009, 09:50 PM   #16
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to everyone!

this month:

lose 4-6 lbs (i will post start weight tomorrow)
Daily water goal: 64 oz 5 out of 7 days
Keep going with couch to 5 k
Yoga 4 days a week
Good, clean, op eating most days
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Old 08-29-2009, 10:05 PM   #17
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Well, my goal for August was 6 lbs and I seem to have surpassed that so.... I guess I'll try for another 8 though I think that may be really lofty, I guess that's why this is a CHALLENGE, eh? Though, in all honesty, 6 lbs in a month was way more than I'd lost before and looky at what I did! So... put me down for 8 lbs, now I won't know until I officially weigh in but I think that would put me at 207.... HOLY MOLEY!
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I remember stepping on a scale and feeling resigned to having a 2 as the first number of my weight for the rest of my life. I felt as though I'd never be under 200 lbs again. Guess I was wrong!
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Old 08-29-2009, 10:20 PM   #18
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This is my first month long challenge! So I am throwing my hat in the ring.

[b]Goal:[b] 249lb by September 30th.

I am doing high pro low carb with medical monitoring. Monday starts week 3.

I haven't been to below 250 in about 7-8 years. Here I come!!!
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Old 08-29-2009, 10:29 PM   #19
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Howdy to all the new ladies Welcome!

And to all you oldies but goodies.

FSA - awesome FAQ's section!

I'm going for 10lbs this month to hit OMG 166! That's the crazy old fat, haven't seen that number ever in my entire adult life. Can't wait!
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Last edited by Tummy Girl : 08-29-2009 at 10:30 PM.
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Old 08-29-2009, 10:34 PM   #20
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thanks to everyone for the kind words of welcome.

i am excited for the challenge and i hope to see ALL of us meeting goals!

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Old 08-30-2009, 12:03 AM   #21
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I so need this challenge! I gained 10 pounds in the last two weeks, I am ready! I just weighed and to my surprise I lost 5 pounds in the last 2 days of water down to 198, I want to loose 10 pounds next month. Thank you so much for this challenge!
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Goal one......200
Goal 2..........195
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Old 08-30-2009, 01:03 AM   #22
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SANDYE ! "DRINK YOUR WATER"

August was a bust for me. :madI may end it down a whopping 1 lb. I stayed OP, and missed maybe four days of exercise all month. It was a busy month, what with school and soccer starting. A lot of chaufering kids around after work ( I'm too old for this!). I had an inpromptu family reunion to deal with too. And to top it off, I think I may have broken my pinky finger yesterday.: I don't know how I'm going to do my ST without being able to grasp a dumbell. It's hard just to type! *^%#*& I don't need this right now. Anyway, my goal is the same as July (which I made) and August (which I blew), to lose 7-10 lbs. Good luck to all of you awesome chicks!
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Old 08-30-2009, 08:52 AM   #23
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I'm up for another challenge
Put me down for 10 lbs.
I weighed a solid 237 this morning and my September goal is 227
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Old 08-30-2009, 09:08 AM   #24
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Hello Ladies,

Just thought I would join in too.

I am right now 184.8

My goal for Sept is to be in 179

Okay,now come on September, I am ready for ya!!
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Old 08-30-2009, 09:11 AM   #25
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to all the new gals and big 's to all of those returning for another monthly challenge.
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Old 08-30-2009, 10:34 AM   #26
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Ok, i weighed in at 254.6 today, which is down 2.4 from last weigh in. So, for this challenge...

249, here i come! i would be the first time out of the 250's in over a year.
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Old 08-30-2009, 11:09 AM   #27
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Sorry Ladies I didn't see the September thread started so I posted in both places

Hello ladies!

First of all I would like to thank each and everyone for all the words of encouragement I am truely blessed to in the mist of such worderful ladies. I know that I can not do this journey without all you helping me along the way. I am doing my best to post on here daily from now on. I feel so much better when I am checking in.

Now as for me today I am feeling a little better not so stressed, I can't believe it my birthday is just around the corner and I never thought I would be depressed over it but I seem to feel down and not looking forward to it LOL

I am getting back on the wagon again!!!! Drinking my water and I am starting the HIIT program again today... I have a question for all you ladies that have been doing this for a longer time than I. I am wanting to get a good schedule routine down with my workouts. Should I do just my morning workouts or would it be good to do another later in the day?

Hope you all are having a wonderul day!... I am making lean beef/chicken meatloaf tonight with some steamed veggies... Thanks again for everything you ladies are the greatest.....
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Old 08-30-2009, 11:14 AM   #28
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Ok ladies now for my September goal: I did not reach my goal for September so this month I am going to be strong and set my goal high for a strong 10lbs I know I can do it. I just have to keep my head up and just do it. With all of you I know I can.

SEPT GOAL LOSE 10LBS
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Old 08-30-2009, 11:30 AM   #29
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Count me in. I'm 264 just now and I wanna see 258 for the end of september.
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Old 08-30-2009, 01:30 PM   #30
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Hiiiiiiiiii chicks I'm on the run right now but wanted to wish everyone a warm welcome. Great to see you girls and great to see our new members too!
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