Here we are.....right around the corner from starting a new month! How the time has passed. It's been such a great journey with you all and a big ty to all of you girls for helping me through this summer. You are such a fantastic and supportive group
Congratulations to all of your in your successess....whether it be in lbs. and/or inches lost, eating healthier, exercising, and/or sticking with it and not giving up and/or getting right back to it..........overall progress!
I hope to see everyone from previous threads join in and also we always look forward to having new members so please feel free to join in, all are welcome!
Those of you who may not have been here in a while and may like to join in but are hesitant (sometimes it can be hard to come back after being gone a while) jump right back in! : ) Sometimes we get busy with things and life in general and we take off in summer a lot too...it's understandeable. We all start with a fresh clean slate for our new month.
You know the drill girls! Just state your goal, whether it be a loss in pounds, inches, size, or even an intangible feeling! THe sky is the limit! You need not state your weight if you feel uncomfortable......just your goal, even if that goal is to maintain or whatever the case may be. THough the thread is titled "weight loss" please bear in mind that the underlying overall goal is toward a healthier us and so your goal may not be revolved around weight loss, it may be maintenance or eating healthier...and/or kicking a soda habit or whatever the case may be.
Our primary purpose in this thread has always been to support one another despite goal variations, etc. etc. and it has been a great journey. I look forward to a new month with you all
We just state our goal and or goals for the month. We also have a sister exercise thread (august one not up yet) where we state our exercise goals (for those of us who wish to).
My goal for the month of August is to maintain my lowest last weight, drop a few extra lbs. and continue with my exercising.
OUr first day of the month starts this Saturday........hope to catch you all here then girls
have a super day....hugs