Since a week I´ve been on hte Cambridge diet. It´s a VLCD. I take 3 sachets per day. It took me 6 days before I got into ketos and started to feel abit normal again. I haven´t had any headache but been hungry.
today for the first time I had something to eat. I had a buisness lunch so I needed to eat. I had sashimi with kachimi. It was really nice and worked well. I was full almost the whole day after that. Then I have had 2 sachets.
My goal is far ahead but the first step is to get into some summer dresses for a trip in 5 weeks. I´m going to try and use the sashets as much as possible but to eat some food now and then. Then I´m giong to eat protein and veggies.
I can already feel a difference.