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Old 06-19-2009, 08:27 AM   #46  
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WE'RE HERE DAY 5!!
Although I did good yesterday, I did not eat enough. So,I got up in the middle of the night, and ate 9 slices of cheese,with a ton of crackers!
NEW DAY!I will do better today.However, even w/that big binge I still lost!
to everyone!
Last edited by Tracy; 06-19-2009 at 07:11 PM.
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Old 06-19-2009, 08:36 AM   #47  
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  • Only weigh on Friday - DONE!!
  • Get 3 days of training for Walk/Run in July - Did 2 days...third with be this weekend!! Oh well
  • Eat more fruits and veggies - DONE!!
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Old 06-19-2009, 09:41 AM   #48  
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Hey everyone! I can't believe it is Friday already! It is amazing how fast 5 days can go by...then a month...then half a year....it just goes to show if we stick with things and only splurge occasionally then we can really do this in no time at all!!!

I'm looking forward to a good day 5 on plan! I have lost 5.5 pounds already this week I can't believe it!

Sooo...here is to a good day 5 everyone
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Old 06-19-2009, 09:49 AM   #49  
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Great Melissa!
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Old 06-19-2009, 10:57 AM   #50  
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Day 5 - Woo Hoo!

It's about 11 a.m. I am on track with my calories thus far. Haven't been to the gym yet, but plan to go about noon. Will check back in tonight. I have done really well this week.

Congrats to everyone who has lost mega-amounts of weight thus far (Ags -- Tracy -- Melissa). And Blondie, good for you for losing what you gained.
=====================
It's 7:30 p.m. and I've met all my goals today.

Calories - check
Gym - check (I would have skipped today if I had not made this 5-day challenge commitment, so thank you Tracy)
Finish dinner by 7 p.m. - check
Will be in bed by 10 p.m. - check
Last edited by CJZee; 06-19-2009 at 07:40 PM.
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Old 06-19-2009, 11:47 AM   #51  
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DAY 5
WATER:64 oz {so far}
Exercise:30 min.on elliptical
CALORIES:
Coffee & Splenda 0 cal.
Special K crackers[4]servings-360'salad&dressing170
Pizza375
2Yogarts220
Last edited by Tracy; 06-19-2009 at 07:13 PM.
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Old 06-19-2009, 02:54 PM   #52  
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wooohoo, Glad it's Friday. Weighed in this morning at 199.6. Glad to say I lost the weight from the binge last weakend and under 200. Hope everyone has a wonderful weakend and pump it up for the weakend girls.:t read:
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Old 06-19-2009, 08:59 PM   #53  
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Great Job Ladies!
We completed the 5 Day Challenge!

DAY5
Calories
Water:
Exercise:
Last edited by Tracy; 06-19-2009 at 09:08 PM.
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Old 06-19-2009, 09:13 PM   #54  
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WOOOHOOO! I'm really glad I participated in this challenge. I have been a good girl for 5 days straight with only a few slip ups. I have lost 5.6 pounds since Monday! I'm looking forward to participating in 5 day challenge #3

Water -
Food -
Exercise -
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Old 06-19-2009, 09:17 PM   #55  
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Hey Dolls,

DAY 5 is here and gone, and I have completed all goals stated. I am on a roll and loving it.

Water-completed

Staying within my points-completed

10 minutes of exercise- completed

No Stress-completed

And I have released FOUR BIG POUNDS THIS WEEK. Can I get a WOOT WOOT!!!

Have a great evening and congrats to all who met the challenge!!!!

Love,
Ags
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Old 06-19-2009, 09:21 PM   #56  
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Ags - Here is a WOOT WOOT for you ~ WOOT WOOT You go girl!
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Old 06-20-2009, 11:20 AM   #57  
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WTG! AGS!
Last edited by Tracy; 06-20-2009 at 11:23 AM.
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Old 06-20-2009, 11:22 AM   #58  
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Way to Go AGS!!!!
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Old 06-20-2009, 12:04 PM   #59  
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Ags - how about a WOOHOO
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Old 06-20-2009, 12:26 PM   #60  
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Hey everybody,

This has been a great week for all, so I think everyone here deserves a great big WOOT WOOT!!!!

And Melissa, hats off to you for the 5.6 POUNDS, YOU ARE DOING IT WELL!!!!

Someone has got to teach me how to make big colorful letters too. I am soooo jealous. I like color too.

Love to all,
Ags
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