This has been the most ridiculous yo-yo scale week ever for me.
Friday: 231
Sat: 232
Mon: 236
Tues: 232
Wed: 232
Thurs: 234.6
What the heck??!?!?!?!
I'm doing everything right, I know it's just my body's reaction to the workouts, new bike, TOM and sodium yesterday...
I have a smile on my face and I know it's OK. That's a big part of this journey for me...understanding my body, dealing with the fluctuations, but I just want the 220s!!!!!!!!!!!!
SW: 232
CW: 234.6
GW: 227
Later Chickies!