As I am over being sick, I am ready to participate and get back to actually realizing and accepting everything I put in my mouth!!
B - piece w/w toast with 2 T pbutter (310 cals), cup of tea w/splash milk
L - tuna, lowfat mayo, cut up veggies - 300 cals
S - cup of yogurt, 110 cals
D - 2 bowls homemade ham/bean soup, calorie count????
S - 1/2 c. yogurt, 1/2 cup cheerios - 110 cals.
unnecessary evening eating!! piece of toast w/ pb and jelly, 300 cals
Holly - but my road name is Cupcake
- Modified South Beach & exercise at home. Slacked last summer and now need to lose the regain.
- '04 Honda VTX 1300C. Candy Apple Red!