Good afternoon ladiessssssss
so nice to read everyones posts. Hope you all slept well last night and woke up to a great new day.
congratulations on you weight loss thus far
That is a super loss, wtg on the workouts too! Oh my gosh, you are knocking on onderlands door! keep up the good work : ).
: ) thanks for checking in and for your encouraging words. That is great that you are where you were already.....you bet! We will keep on truckin'
We still have 2 whole weeks from tomorrow.
thanks so much, hope you have a fantastic day too!
Lene, you were so smart to have DH get that candy out of sight! It is so much harder when something is staring you in the face like that, good for you! Hope you knee is feeling better and that your pooch is ok too. Oh, regarding if I feel spry today....omg, lol, no!
I went to bed much too late, that is a no no for me as it affects me the next day. I have so much to do though, I will do a little today and then have a fullblown cleaning day tomorrow. It's a pretty day here again, I might go for a little walk with DH after work...that always makes me feel super. Chat soon
wtg on the water, I bring a jug up here with me.....it helps a lot.
first and foremost, I am so glad you posted! I was thinking about you and wondering how you were. I know it isn't easy to post when we are feeling like that and it takes courage to do so...well I want to give you a big
good for you for posting sweety
Don't worry about bumming us out, this journey has its ups and downs and we need to vent along the way sometimes........this helps us. I hear you on the hard to start again part, it can be very hard to restart sometimes. You certainly are making a step in the right direction!
Please don't be too hard on yourself or ashamed. I would say most of us, if not all, have sidetracked or had spirals. I had quite the spiral around Christmas! It was actually the week after when DH was on vaca, ay ay ay girl! lol. I managed to get my tail back here after about a week and just keep on truckin'...like your doing now : ). Forget this past week , it's history now! Good for you for focusing on TODAY, on the "now" and going back to counting calories and your
Try not to beat yourself up if you don't do things 100 percent perfect from day one, it can take a little time to get into the swing of things again...keep working on it and keep reaching out!
Hope your having a terrific day!
yayyyyyyy, oh you! wtg on getting almost pre BF birthday weight!
. Keep up the awesome work.
, hi girl
So we have a birthday girl coming up ha? Let us know the day, if you don't mind that is, so we can wish you a Happy Birthday !
It would make a wonderful gift. Tell him full said to get it for you too! lol
You have been very consistent all the way around...I have faith you will be with the Y as well. We have the thread to help keep each other accountable too. Good luck sweety
thanks for popping in to say hi
It is always a pleasure to see you! I am glad that your eating is going well. I hope work goes better for you. Are you all settled into your new pad now?
I am so sorry about your pinched nerve. I hope everything went okay at the docs today. Please do keep us posted . Wishing you a speedy recovery. As for your weight loss, hattieeeeeee that is terrific!
Knocking on the door of onderland, as you put it!
, sorry to hear about your injury. I know how much you enjoy your workouts. wtg on your attitude though! A nice healthy dinner sounds good tera!
thanks, wishing you a good on plan day too! : )
omg! lol. yayyyyyy !
wtg on the loss, so happy for you!
rock it girl! : )
As for me girls, going good here. I WI tomorrow on the wii so I'll see how it goes...a loss is always nice but not sure if I will see one this week. Either way, onward and downward we go! Have a great day
and let's keep on truckin'