3 Fat Chicks on a Diet Weight Loss Community

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-   Chicks up for a Challenge (http://www.3fatchicks.com/forum/chicks-up-challenge-159/)
-   -   March exercise challenge (http://www.3fatchicks.com/forum/chicks-up-challenge/165520-march-exercise-challenge.html)

FullSteamAhead 02-26-2009 08:13 PM

March exercise challenge
 
:hug:well girls, our month is coming to a close. I hope that we keep it going and rocking it for march, those who have not joined.....please do so! THis is ourssssssssss! :) I love my ladeis over ther but i have to do things on a monthly basis, I will traverse! lol hugsssssss. Ah, here you post your goal orhow many minutes you would like to accomplish each week. Ladies, we are all on different paths.......there is no right or wrong! It may be a goal of doing 10 minutes a day or an hours, it doesnt matter! What matters is that we set a goal and stick to it
cheers :)

Lewisempire 02-28-2009 11:31 AM

I'm in for 50 or more miles in March!!!!!

LOOK OUT ONEDERLAND....Here we come!!!:woops:

Lewisempire 03-01-2009 11:21 PM

Well I got another .5 miles in trying to finish up my 10000 steps. Hope everyones March started off with some great workouts!!

FullSteamAhead 03-01-2009 11:47 PM

heyyyyyyy there lewis :) wtg on the workout!!!! :carrot::carrot: I am so sleepy and heading to bed to catch up but popped in to say a quick hello. No exercise for me today and seeing that it is my first day of a new month and week......I must work tomorrow! Catch you tomorrow, night :).

ladies, anyone interested in joining us here please feel free to do so, all are welcome. ok, I hear the pillow calling me, lol :) Late night last night and I must be refreshed for my workout tomorrow.

3/1 -Day off
3/2 -
3/3 -
3/4 -
3/5 -
3/6 -
3/7 -

activeadventurer 03-02-2009 12:52 PM

I'm in. I may not post daily but will be keeping track on my own. My goal is 1 hour per day in two 30 minute sessions of whatever exercise I want. Thanks DCM



3.1 - 0 minutes
3.2 - 60 minutes
3.3 - 30 minutes
3.4 - 0 minutes
3.5 - 30 minutes
3.6 - 0 minutes
So far not living up to my goals but better than what I was doing before which was nothing :rolleyes: Progress not perfection ;)
3.8
3.9
3.10
3.11
3.12
3.13
3.14
3.15
3.16
3.17
3.18
3.19
3.20
3.21
3.22
3.23
3.24
3.25
3.26
3.27 - My Bday
3.28
3.29
3.30
3.31

Lewisempire 03-02-2009 08:48 PM

Hi girls! got 3.5 miles of walking today
Full steam ahead: Hope you got caught up on your sleep. I'm no good at all without my sleep! I work tomorrow, so it will be early to bed for me tonight!
Hi Activeadvernturer, sounds like you have a good plan. And I agree with you, it is all about doing it steady! Well girls, I have to get ready for an early morning tomorrow! talk with ya later!!!!

FullSteamAhead 03-03-2009 12:46 PM

Hi girls. Active adventurer welcome :) Lewisempire wtg on that walk girl :)

3/1 -Day off
3/2 -70 min. (2 20min.walks-t.m, 30 min. wii aerobics)
3/3 -
3/4 -
3/5 -
3/6 -
3/7 -

lumifan4ever 03-04-2009 11:30 AM

Hey ladies. I'll join in to the March Excersize Goal. I definately want to put in at least 10 minutes everyday....starting today. And 30 minutes on the elliptical at least 4 times a week.

Today I did 30 minutes on the elliptical. I am going to try to head to the park before picking my kids up at school and get one or two more miles in on the track. One mile would be about 18-20 minutes and 2 miles would be approx. 35-40 minutes. So, definately going to try to do that. Got my new ipod shuffle uploaded with some great tunes to keep me singing as i walk.

KimL1214 03-04-2009 11:50 AM

I'm going for 20 30DS workouts this month and 3 C25K workouts/week, so including the short week, 13 total!

30DS~ 2 down, 18 to go!!!
C25K~ 2 down, 11 to go!!!

Lewisempire 03-04-2009 02:17 PM

No real exercise for me yesterday, work was to darn CRAZY! I made up for it today, 5 miles yep 5!

Hi Kim1214- Don't I know you from somewhere else?:yes: How goes it for TEAM EAGLE-- I kept on moving until I had 10000 steps. so the rest of the day will be easy!

Lumifan4ever- you will love your new shuffle! Your workout plan definately sounds doable!! Good luck, welcome, and happy shuffling!

Full steamahead- 70 minutes? where do you get the stamina? Great job!

KimL1214 03-04-2009 02:45 PM

lewisempire~ haha, we just see each other everywhere! I'm at 3100 right now, but plan on hitting 10,000 before I leave school (I do my workouts right at school).

UglyFatFriend 03-04-2009 03:05 PM

I would love to get in on some of this hot workout action ha ha.

I have a goal for myself to get in some of the 30DS for myself as well...It is already the 4th, i have done it ONCE then got sick and still am ill. I get super winded just taking the dog out BUT I would like to set my goal at 20 for the month as well..... so here goes nothing!!!





FullSteamAhead 03-04-2009 10:10 PM

Hi girlssssssssssss :)

Lumifan4ever, Kim, and prettyfreind.........it so nice to have you here with us! :welcome3: ladies! It really isnice to have company here, I think that it helps us and makes it much more fun so let' s rock it :)

Lewisempire, whre do I get my stamina? oh you! lol :) you did 5 miles, 5 miles baby! so right on! :) :carrot::carrot: keep up the great work and ty for the words of encouragement, I sure need it!

Before we go further, I would like to say to all that the important thing is that we do what we set out to do, whether it be 10 minutes or 5 minut4es. okay?

As for me kiddo, I didnt feel so good........I never do near TOM and it seems to of gotten worse so I was happy that I was able to sqeueeze in a workout before I got totally couch bound, having you guys here sure helped!
Don't know what else to say, seriously! I hope I am okay tomorrow, if not...oh well then im not! you stic k together girls and remeber it is anew day tomorrow, lets kick some hiney together :)
oh yes
:)
:hug:

FullSteamAhead 03-04-2009 10:14 PM

I forgot to post my workout times ? lol nice............sorry!

3/1 -Day off
3/2 -70 min. (2 20min.walks-t.m, 30 min. wii aerobics)
3/3 -60 min. wii aerobics
3/4 -80 min. (20 min.walk-t.m, 50 min. wii aerobics, 10 min. upst)
3/5 -
3/6 -
3/7-

Ms Perception 03-04-2009 11:29 PM

Wow, I completely missed signing up on this one. Oops! So, my goal is to average 30 minutes a day, 6 days a week. Here's what I got so far:

3/1: 20 minutes, sit-ups/push-ups
3/2: 50 min (4 Fast Miles Walk Slim fitness video)
3/3: 20 min speed walk
3/4: 50 Min (4 Fast Miles Walk Slim fitness video)


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