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March exercise challenge

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Old 03-31-2009, 11:07 AM   #91
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Prettyfriend that totally stinks about hurting your foot and the weigh-in. I know I can not understand all the workings of a body that makes the weight fluctuate, but do what you know is right and it will pay off eventually. I'm with FullSteam..stay off that foot! If it still hurts, rest it. Check with a dcotor if you're really concerned. Doing too much too fast can put stress on our bodies. You are working hard and you deserve some positive feedback, so here's a and a You keep going and next month will be awesome for you!

I had some positive feedback on the scale and I finished the month well with workouts, so I am very, very THRILLED. Another happy dance took place in my bathroom this morning...I think I need a bigger bathroom!
Drum roll please....

My March minutes:
3/1: 20 min elliptical, 5 min sit-ups/push-ups
3/2: 50 min (4 Fast Miles Walk Slim fitness video)
3/3: 20 min speed walk
3/4: 50 Min (4 Fast Miles Walk Slim fitness video)
3/5: 50 Min (4 Fast Miles Walk Slim fitness video)
3/6: Hours of Wii Sports!
3/7: Hours of Wii Sports!
Week #1 Total: 195 minutes (not counting Wii Sports )

3/8: 1 hour Wii Fit (all activites)
3/9: 15 min Wii Fit, 20 min walk
3/10: 15 min Wii Fit
3/11: day off
3/12: 38 min (WAH 3 miles with hand weights)
3/13: 38 min (WAH 3 miles with hand weights), 1 hour Wii Fit
3/14: 38 min (WAH 3 miles with hand weights), 30 min Wii Fit
Week #2 Total: 314 minutes

3/15: 15 min walk OUTSIDE , 30 min basketball/tag with the kids WHEW!
3/16: 38 min (WAH 3 miles with hand weights), 1 hour Wii Fit
3/17: 38 min (WAH 3 miles with hand weights)
3/18: 32 min Wii Fit aerobics
3/19: day off
3/20: 53 min walk Outside
3/21: 1 hour walk Outside
Week #3 Total: 326 minutes

3/22: 1+ hour clearing brush
3/23: 33 min Wii Fit Strength/Aerobics, 68 min (WAH 5 miles)
3/24: 15 min. brisk walk (sick day)
3/25: 42 Taebo workout
3/26: 55 min (WAH 4 miles w/weight & stretchies), 32 min Wii Fit aerobics
3/27: day off
3/28: 68 min (WAH 5 miles)
Week #4 Total: 305 minutes

3/29: 30 min Pilates
3/30: 55 min (WAH 4 miles w/stretchies and weights)
3/31: 42 min Taebo
Week #5 Total: 127 minutes

March Total: 1267 minutes
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Last edited by Ms Perception : 03-31-2009 at 11:11 AM.
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Old 03-31-2009, 04:33 PM   #92
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MsPerception, happy dance from mr. carrot too! wtg.

Everyone did great, you girls made it so much more fun exercising ! Ladies, I have to get over to th e April thread, DH is on his way home! lol. I will post our new thread later or if you like go right ahead and put it up. Talk tonight

3/1 -Day off
3/2 -70 min. (2 20min.walks-t.m, 30 min. wii aerobics)
3/3 -60 min. wii aerobics
3/4 -80 min. (20 min.walk-t.m, 50 min. wii aerobics, 10 min. upst)
3/5 -30 min. wii aerobics
3/6 -none yet, but active thankfully
3/7 -60 min. walk outdoors
Total: 300 min.

3/8 -35 min. walk-outdoors
3/9 -40 min. wii aerobics
3/10-10 min. wii aerobics
3/11-40 min. wii aerobics
3/12-none
3/13-none.......so far least amount I have done this week in 2 1/2 months! ugh! I guess I needed a breather BUT I must get back to it.
3/14-40min. walk (outdoors)
Total: 165 min.

3/15-housework
3/16-30 min. wii aerobics
3/17- 20 min. walk-t.m ( very active day in general)
3/18- 55 min. (40 min. walk-outdoors, 15 min. wii aerobics)
3/19- 75 min. (65 min. walk, 2 sess. 30+35min., 10 min. wii)
3/20- 135 min. (65 min. 2 sess. walks (30+35), 72 min. wii aerob.)
3/21- 40 min. walk ( me, outdoors).
Total: 355 min.

3/22- Day Off
3/23- 60 min. wii fit
3/24- 45 min. walk-outdoors
3/25- 100 min. (45 min. yard work-raking and stacking wood, 35 min. walk, 20 min. wii fit).
3/26 -30 min. wii fit
3/27 -90 min. walk-outdoors (to town and back, stopped in a place along the river for 20 min. before heading back, took approx. 45 min down and back, beautiful day!).
3/28 -50 minutes raking
Total: 375 minutes

3/29 -20 min. wii fit
3/30 -30 min. wii fit
3/31 -none
Monthly Total: 1235 Jan. was 1125, Feb. was 1372, March 1235. I am happy! My ultiamte goal is to shoot for 5-6 hrs. per week (since researching metab. and smoking cessation). I am finding it hard to keep up with myself, lol , so my dear dear freinds.....let's keep on truckinnnnnnnnnnnnn .

Congratulations to all, loved our thread, as said...lets keep it rolling!

Last edited by FullSteamAhead : 03-31-2009 at 09:01 PM.
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Old 03-31-2009, 07:46 PM   #93
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Well 3.02 miles this evening.. met my goal. I'll have to switch to minutes next month, or maybe steps on the pedometer, as I want be able to walk at the gym.

Prettyfriend - I'm sorry about your foot too! I know how bad it sucks when you want to exercise but have an injury. But I'm with everyone else, stay off of it! And when you do start back, do it nice and slow.
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Old 03-31-2009, 10:35 PM   #94
Back at it...again!
 
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Just FYI, I started the April Exercise Challenge thread now. I just wanted every one to know it is now up!
Hope that eases your load, FSA. You're such an awesome chicky, but you sounded busy today!
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Old 04-01-2009, 12:47 AM   #95
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hi girls

beachlover , wtg on the walk!

MsPerception, thanks girl! awesome pic....god bless! see you in the thread! thanks! you are too.......just dynamite!
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Old 03-02-2011, 06:26 PM   #96
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hello i would like to join the March exercise challenge, i did great for FEB i lost 14lb, however slowed down this week, (due to a night on the tiles, i got a flu ) so haven't been having a good exercise week, but this is the start of getting me up and back on the wagon woo hoo im going to do 24 days exercise in March...Good luck everyone..

3.1 - REst (FLU)
3.2 - Rest (FLU)
3.3 - Rest (FLu)
3.4 - Step Aerobics 45mins
3.5 - aerobics / Walk
3.6 - aerobics
3.7 - Walk
3.8 -
3.9 -Step Aerobics
3.10 - Spinning 30 mins , Advance Fitness
3.11 - Step Aerobics
3.12 - C25k
3.13 - C25k - Cross Trainer 30mins
3.14 - Aerobics 40 mins - Zumba Dance 1 hr
3.15
3.16
3.17
3.18
3.19
3.20
3.21
3.22
3.23
3.24
3.25
3.26
3.27
3.28
3.29
3.30
3.31

Last edited by curlysue82 : 03-02-2011 at 06:34 PM.
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