Here's what to do: Just post your SW (starting weight), your CW (current weight) and your GW (goal weight). Weigh in whenever you like and come tell us about it! You can weigh in as often as you like, some of us do it everyday or as little as you prefer.
The first one to hit five pounds lost gets to start the next thread!
sw:214
cw:214
gw:209
__________________
Ashley
Wife of 7 years & Mom to 9yr old, 7yr old and 1yr old twins
FB - That is CRAZY!!!! I so want to feel how you must feel!!!
JJ- You DO! You're totally stoked over C25K, which has to be a zillion times more invigorating! You know what I mean, when you complete another week of it - it's a victory. I get more excited over new physical achievements at the gym, than the weight. I'm constantly whooping it up at the gym, very loud.
GOALS:
1) 10% of weight lost (258 pounds)
2) 20% of weight lost (230 pounds)
3) Onederland
4) 100 pounds lost - 187 pounds
5) Hit my high school weight 175 pounds
6) Final goal of 150! (this might be adjusted as I get closer)
I did my regular 30 mins of weights last night and then went to the treadmill instead of the elliptical. I can see that if I'm going to run, I'm going to have to find a much *much* better sports bra. Any suggestions y'all? I am currently a 38D (about - I'm sorta between cup sizes now) and it's all quite bouncy when I'm running.
...I can see that if I'm going to run, I'm going to have to find a much *much* better sports bra. Any suggestions y'all? I am currently a 38D (about - I'm sorta between cup sizes now) and it's all quite bouncy when I'm running. .
yep.. I feel your pain sista-friend 38DD here!
I double-up - 1st layer-sports bra, 2nd layer-tank top w. built in bra, 3rd layer-workout top.