I chickies, I feel like I need a sister hug
I went to the Doctor today and found out that according to his scale I gained 3#. Therefore he would not schedule my operation. I was so mad at myself. It wasn't like I didn't know what was going to happen if I didn't lose the weight. I goofed.
He has now given me six weeks to lose 13#
God knows that can be done. I have to quit the emotional eating. I want to do the food journal but would like to know where I can do it online. My hand hurts way too bad when I try to write.
Also, I remember Kenziemomma talking about a site that you can keep a food log and the site will track calories for you, do I have that right, if so can you please tell me the site again.
The doctor ask me to promise that I wouldn't look at the scale for six weeks. Well, I didn't promise, but lets just say I won't look at his.
He also told me not to eat anymore of my daughters cooking. And they gave DBF a good scolding for the fooding he has been getting me and not excerising with me.
Eventhough I feel disappointed in myself at least I know I have made some changes. With the help of all of you I have went from just thinking about losing weight to excerising at the very least three times a week.
Okay enough of my pouting
Lets get busy
Eny: It seems to be a pattern with your exercising slumps. I may be wrong because I am not watching you closely but it appeared to me that those excerise slumps come right around the time that you show some weight loss. Do I remember that correctly from the last challenge?
Kenziemomma: I am so sorry to hear your having a time management battle. Honey, trust me I have been there. Do your best, Do not put your health on the back burner. You want to make SURE you do something on a consistent basis that will move towards a healther you.
A shout out to all the Chicks and our Hen
Ya'll didn't run him away while I was gone did ya?