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Anyone interested in a Couch to 5 K challenge?

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Old 08-01-2008, 10:42 AM   #16
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Primm

Looks like we got a great group starting up!!
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Old 08-01-2008, 10:47 AM   #17
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woohoo can't wait to start up! Hopefully the rain will let me get mines in. It seems to rain everyday here.
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Old 08-01-2008, 11:13 AM   #18
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I'd like to join please.
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Old 08-01-2008, 02:57 PM   #19
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*****SIGN UP SHEET FOR COUCH TO 5 K*****
~~~CHALLENGE WILL BEGIN MONDAY AUGUST 4TH~~~~
~*~*~*~LOOK FOR THREAD THEN~*~*~*~

McKenziesmomma
Sprklemajik
Kofarq
Kelleigh
Skinnybeach
Jessicaca
JulieJ08
dandk0204
Primm
jacqu79
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Old 08-01-2008, 02:58 PM   #20
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Quote:
Originally Posted by dandk0204 View Post
woohoo can't wait to start up! Hopefully the rain will let me get mines in. It seems to rain everyday here.
I hear ya...its either raining or too hot and humid and muggy....I live in TN...


I got a gym membership just in case!!
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Old 08-01-2008, 03:51 PM   #21
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I plan to run outside as much as i can, but we've had a record # of days over 100 so who knows how that will go. If nothing else I can wait til night and go over to our apt gym and run on the treadmill!
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Old 08-01-2008, 05:53 PM   #22
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Thank you, Ann Marie, This will be fun!
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Old 08-01-2008, 11:11 PM   #23
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Im def up for starting on aug 4th I REALLY wann abe able to jog.. but I suck at it.. hehe I forget to breathe when im running.. hehe whoops! It's hard for me to focus on too much at a time.

Anyway.. yeah! Lets dooooo it!
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Old 08-01-2008, 11:37 PM   #24
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Hi All!
I'm new to 3FC.
I'd love to join the C25K. I've thought about doing it, but think I need some accountability/motivation, so this is great!
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Old 08-02-2008, 03:46 PM   #25
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*****SIGN UP SHEET FOR COUCH TO 5 K*****
~~~CHALLENGE WILL BEGIN MONDAY AUGUST 4TH~~~~
~*~*~*~LOOK FOR THREAD THEN~*~*~*~

McKenziesmomma
Sprklemajik
Kofarq
Kelleigh
Skinnybeach
Jessicaca
JulieJ08
dandk0204
Primm
jacqu79
fauxtini
mist72
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Old 08-02-2008, 11:20 PM   #26
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I started early... I'm working too many 12 hour days this week, so to get my 3 days in for the week it's going to be Saturday/Monday/Wednesday for me.

Yesterday I did the first day. Laps around the local (grass) running track. The 60 second walk/90 second jog regime.

And I did it! Finished, without stopping or cheating once. Hey, the last 60 sec jog may have been more of a shuffle, but that will get better, right?

See you girls at the finish!
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Old 08-02-2008, 11:41 PM   #27
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Quote:
Originally Posted by Primm View Post
I started early... I'm working too many 12 hour days this week, so to get my 3 days in for the week it's going to be Saturday/Monday/Wednesday for me.

Yesterday I did the first day. Laps around the local (grass) running track. The 60 second walk/90 second jog regime.

And I did it! Finished, without stopping or cheating once. Hey, the last 60 sec jog may have been more of a shuffle, but that will get better, right?

See you girls at the finish!
LOL...I won't tell!! At least your getting your 3 days in! Did you do a 60 second jog and 90 second walk?? I think that is what week one is.
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Old 08-02-2008, 11:55 PM   #28
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Oops, yes I did.

I think a 90sec jog would kill me at this stage of the game! I admit, I was clock-watching pretty closely for the last couple of reps. But I made it.
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Old 08-03-2008, 04:02 PM   #29
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I am going away for a couple of days for my immigration visa stuff so I decided to start the couch to 5k today. I forgot, however, how long I was suppose to do my 60 jogging and 90 walking, so I did 30 minutes worth. Yay! I did more than I had to! ( Thought I wasn't gonna make it but I did!!) hehe
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Old 08-03-2008, 07:25 PM   #30
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I will be officially start Tuesday though i will try to do somethign tomorrow. I'm off Tuesday/Thurs/Saturday normally but i'm going to try to get 4-5 days in there while we're just doing 20 min, or i'll add extra time on the days i do run. I'd do it tomorrow but i'm going to be SUPER busy. Out the door at 7am and probably not home until after 10pm!
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