CW: 163.4 (-1.8)
Whew. I knew I'd get a Tuesday "whoosh", post-TOM. It's only back to where I was pre-TOM, but I'm not complaining. It's just crazy that my body can go from 168 to 163 in a day.
Yesterday I put in 45 mins on the elliptical - it was an emotional day and I just let it all out. Followed by just basic crunches, pushups, etc. All mat work. My tummy is sore, but it was worth it. Had a good cry while I was at it.
Back to the regular grind now.
Last edited by PhotoChick; 07-29-2008 at 11:03 AM.