Hi gals. skipping sports tonight because my daughter is in a rotten mood(has been for the past week). I feel mean, but she has to learn she cant be that way. Shouldn't punish Tommy too, but he has left early the past two times so he wont miss it.
I am so ready for my day off tomorrow. I am sure I will get in an extra workout somtime durring the day. I plan on doing a short workout tonight getting in my mmunches and push ups; I want to do some cardio but don't know if I am up to it tonight. I plan on being up at six for swimming in the morning but we'll see.
Just got back from the gym. Intercepted a trip through the drive thru on the way home and about to go make turkey burger something.
E- 40 minutes on elliptical. Check MMunches. Check Pushups ... will have to double up tomorrow but did some upper body free weights and machines 1/2 check
E- Food so on plan that kryptonite couldn't stop me. Check
D- My greens still do not smell like bacon but I will eat them anyway!
1st great day in a long time. SOOO GLAD TO SEE EVERYONE PUMPED! We gotta lean on each other! And spread a little extra
Gonna check back AGAIN later before bed and make sure all you WEEDers got the fire stoked! Love ya all bunches!!!!
Where my girls at? I know I'm not the first one up this morn, but since I seem to be first to post let me just say
Day 2 Week 5 - WEED has got me feeling ALIVE!
I woke up extra tired this morning, but you know what....
Cha Cha boochie, Cha Cha Cha Boochie - ROLL CALL! (Sorry Saturday Night Live Cheersquad is dancing in my head right now because)
AUD - has me bobbin and weavin to the rap! WORD!
JCAT - you get your suit on this morning? I'm rootin for ya and know have the drive ! Just do it! GRAZER - keep those vibes coming! NCHELLE - This week IS OURS! It's not for sale. Ain't lettin' no distractions lease my days. WE DO OWN THIS WEEK. WE WILL COLLECT! MOMMY - - little emoticon story for you - Decoded - smoking weed - bad - chocolate cake - I'll kick ur butt - Will Power and Exercise (get up and jog) Hooray! (K- that was dorky but whatever! Glad your back!)
MTIGER - WE are busting the plateau this week. No gain is a GREAT thing, but that scale is about to be smacked down sister! MUSIC - for the 1lb you ditched. You show those next two who's boss! Go ahead - pick a fight with them, we'll back you up! HOLYT- My fellow Cali Weeder.... Way to think before rippin into that chicken! (and I would have eaten the garlic bread too... ) JLEA - I, too, am romantically involved with my Ipod! Trying to get the new Toby Keith - She's a Hottie - song loaded. Don't think its out yet, but when I find it, look out world!
WEED for the day -
W- 64oz of that cool refreshing drink
E- 40 minutes of TM - MMunches - Pushups X 2, Lower body
E- prepped and ready for OP action all day!
D- If hunger is not the problem, then eating is not the solution.
Come on girls - one day at a time - yesterday is over - today a drop in the bucket - one day that will contribute good things to rest of our lives. Week 5 is the moment!
Gonna say -CONGRATS - in advance because I know we will all do it today!
Wow you guys have all gone crazy, crazy, crazy. I LOVE IT!! I don't think I'll be able to keep up with all your wit and mantras. I'll try.
The great wall of China is coming down.
Yes I saw 219 on the scale this morning, right after I said hello to my friend TOM. This is typically a good week for me, so I am keeping my fingers crossed. Yep had one for breakfast.
Nixmom- Let's do it. Step away from the drivethru lady.
Aud- Revenge on the saboteur
Hey I was playing with fonts and colors so it might look a little wierd today. It's just one crazy day!!
Mornin ladies! Wow you guys are like a cheerleading squad this week
Okay after my scale fluke this weekend My official weigh-in for the week actually has me down a pound so I feel much better. Next official weigh in is on next Monday. I know better than to weigh myself at two in the morning now. I did not go to the Y this morning, way too tired and sleepy. I will get in my work outs today.
I don't really know what to say you guys are so inspirational! I have a feeling the next few weeks will be FULL of weight loss and healthy choices.
Happy Healthy day everyone!
W 80 oz
E 30 minutes cardio X 2 weights 20 stretching/pilates 20 40 mmuchies pushups
E1200 cals
D housework, healthy choices, getting Makenna into a good mood
Michelle I love your Avatar!
Last edited by jcatron243; 04-15-2008 at 11:06 AM.
I'm exhausted...i slept through my workout time AGAIN today. I fell asleep in the doc's office yesterday, and hubby kept me up late after me finishing my paper asking questions about the taxes.
You guys give me strength, i really need it this week.
Ok girls - Work is CRAZY!!! I don't have time to breath - let alone write.. but I wanted to let you all know that I'm taking the 2 seconds I have to write you all. I'll hopefully have time for personals when i get home - but that's not looking good either.
I'm on plan today - walked 2.8 miles yesterday w/ DD - going to walk again today.
TOM still hasn't arrived - 8 days late now.. REALLY FREAKING MOODY!!! I'm having a "I want to cry and quit my job" day.
I NEED HUGSS!!!
But - here's today's quote - which I'm attempting to take in today.
"The secret of getting started is breaking
your complex, overwhelming tasks into
small manageable tasks, and then
starting on the first one."
- Mark Twain
Hey ya'll!!! I am a mess!!! But a happy mess. I could not, could not sleep last night....fell asleep at 5:30 got up at 7:30 to do the before school shuffle, but today had to STAY up for an appt to get my Depo shot at 10....so I ate my healthy breakfast, and went to the GYM after the appt! It's totally deserted in the mornings. So I had almost the whole thing to myself and guess what? I tried RUNNING. It was so hard!!! I think I ran at 6.0 for 30 seconds THREE times! then I walked reeeaaallll slow. Now here I am sipping my protein drink and watering up....chilling out. Came home to DH in bed, he came home sick.
Oh and I forgot to tell ya'll, I got a new toy too! I bought my runner's shoes! From the real runner's store, I tell ya. I got a gift certificate for Christmas and was never motivated enough to go get them. Guess what? I'm not a wide width like I thought I was, that was nice to know. Not to mention, I've been wearing my shoes way too big and wide. I got a muy $$$$ pair, but what a difference. I'm convinced. They're called Brooks, is that a good name in running shoes? I'm sure they are, for the price! I also bought some cute "runner's" socks...I suppose they could have sold me just about anything. I saw that thing they make for the iPod Nano + Nike shoes, it's a program that can tell you how far, how fast, how many calories you've walked. I didn't get Nikes but they said you can get an attatchy thing to hook up to any shoes. Pretty cool. No, I didn't buy it now, but it looked cool. I also got a calendar of upcoming 5 k races....thinking about training for a fall time one. Just a goal to shoot for. But I got my "magic shoes"!!!!
Well I better check on the hubby and get a shower! Love to all, keep the momentum going!!! This is our week!!!
Great job Michelle!!!!! I hope the hubby is feeling better soon. We have an annual 5k race here in Sept. I have been thinking about training for that. (Will make DH train for it too )
enygirl
Got my workout in. Well except for my second 30 minute cardio that will be at nap time. It felt really good since I haven't done it in 4 days. I'm thinking about taking the kiddos for a walk if the rain ever stops. (who am I kidding, the rain NEVER stops around here). I am really regretting not getting up to swim this morning. I sounds so nice right now. Oh and I did 10 girlie pushups (ow my knees) and 5 regular pushups so tomorrow the goal is going to be 7 regular pushups.
Gotta get off my tush and start picking up the house. work for 4 days and you can imagine what the house looks like. EWW
Last edited by jcatron243; 04-15-2008 at 01:26 PM.
Overslept - Grrrrrrrrrrrrr - did the morning thing too GORGEOUS Nchellie ~ with DD10Tess & passed back out . . . set backNOT going to ruin my In The Total Groooove Vibe - quick shout outs b4 I head for unpaid tasks at work/then CASINO with lady friends & DD21Molly:
*sprinkling Mood Dust Vibes over Makie's head* (but so Good On You jcat, for setting LIMITS!)
*sprinkling Time Flying Until You Move Into The Apartment Dust on Beloved jlea!*
Got in my second 30 minute cardio of the day. House is picked up, kids are in the bath (and in good moods too!) Now my big debate do I a. get in a second weight lifting set, or b. pull out my pilates video (which gives me a good core workout), or c. find something else to clean around my house (I'm sure there is a closet some where). Swim lessons tonight after Tommy's I may leave my suit on and go into the steam room for a while I'll let you know what my choice ends up being (may be all of the above)
Color me WEEDie
Just got back from the gym. Intercepted a trip through the drive thru on the way home and about to go make turkey burger something. 
MMunches. Check 
yall! 
keep those vibes coming!
- little emoticon story for you - Decoded - smoking weed - bad - chocolate cake - I'll kick ur butt - Will Power and Exercise (get up and jog) Hooray! (K- that was dorky but whatever! Glad your back!)
)
WEED for the day - 
Yep had one for breakfast. 
- did the morning thing too GORGEOUS Nchellie ~ with DD10Tess & passed back out . . . set backNOT going to ruin my In The Total Groooove Vibe - quick shout outs b4 I head for unpaid tasks at work/then 
-on the rest of us . . . & just a little BIG MONEY NO WHAMMIES Dust on The aud-ster!*
