Hello ladies - I'm back in the swing now.
Just in time for Christmas
Here's how the month's looked so far:
1-Dec - Rest day = 0
2-Dec - 5K walk, Slim & Limber = 60
3-Dec - 20's,arms,abs = 50
4-Dec - mile jog = 16
5-Dec - 10's = 20
6-Dec - 5K = 54
7-Dec - 5's = 20
WEEK 1 TOTAL MINS = 220
8-Dec - Rest = 0
9-Dec - 5K, Abs = 73
10-Dec - 20's, SI6-SIU = 50
11-Dec - mile walk = 16
12-Dec - nothing = 0
13-Dec - nothing = 0
14-Dec - nothing = 0
WEEK 2 TOTAL MINS = 139
15-Dec - nothing = 0
16-Dec - SI6-w1,d1 = 25
17-Dec - SI6-w1,d2 = 25
18-Dec - SI6-w1,d3 = 25
19-Dec - SI6-w1,d4 = 25