Ok i did my workout, i wish i could have done better but its a start
. I got my 30mins in Not picking up something every time i go into the kitchen is the hardest part, not picking at the food while i cook is also hard...I am doing everything in my power not to eat in front of the tv. I love to eat and watch sitcoms and its prime time for them now
... Well its time for me to go make dinner...I just have to remember...i will feel so good about myself tomorrow
My sister called me earlier to tell me she was mad about her weight (274 lbs.) and was eating ice cream and brownies why
I thought just for a second, i can start this tomorrow let me join her...but then i thought "what happens when theres a moment like this tomorrow, am i just going to keep starting over?, i need to deal with this today" Ps. My son's birthday is tomorrow i have to bake cupcakes tonight for his class, i'll let you know how that goes!