Hi ladies : )
Welcome babedee! Are you too late? NEVER! there is no such vocalbuary here as too late
Sounds good to me chick, lets do it! welcome aboard sweety.
cyntheria, I love this site too! As far as I am concerned, it's a gold mine! These ladeis who started the site have touched thousands and thousands of lives, not to mention save lives! It as an enormous support system, I am just awed!
HI Amy, that sounds great : ) definitely take advantage of that nice weather and oh HOw I love to walk! I do the treadmill nw and am so very thankful for it but I can't wait to get outdoors. Even with the indoor exercise, it imporves my mood so much, it's unreal. keep up the great work
ml, hey you! I hear you! god, I feel the same way. WHen I do my workout, I am like a different person and feel so much better. Lastweek, due to my hormonal crazyness, I was like a mexican jumping bean! ugh! anyways, my DH told me yesterday (without my prompting him) how he notices an unbeleivable difference in me when I work out and when I could not ( of course, I was not feeling well). I know what you mean though, it just sets the tone for the day somehow and makes the rest of the plan or goals that much easier! Your doing great madi, great!!!!! keep it up!
I know that we all have different phsyical capabilities and I by no means mean to be insenstive to those who cannot exercise for one reason or another. With docs blessings, for example a 10 minute walk, hey that can be progress. Personally, I never go by what other people are doing , but by what i can do! at that given time, within my physical capabilities, etc. I met a woman once that brought the light to my eyes, of course it was not directed at me personally, but this lady needed to lose weight to live! she did not exercise or could but just wanted to get the weight down.......hey, this lady is a legend! anyways, I guess what I am trying to say in a nutshell is, we each find or do what we can for us! for us as individuals!
OUr needs vary, our goals may vary , but we indeed have one common universal goal
keep up the great work ladies. Let's stick together.
Hi catstoungue , lol, I smiled when I read your post about kickboxing
ow did the exam go? hope you kicked butt! Punching moves are also in my aerobics tape and I likeeeeeeeee them! cat, I don't count calories per se, (though I do really in my head), I know that a lot of ladies here are using fitday.com. From what I hear, it is very beneficial, you may want to give it a whirl or if you have already, how do you like it?
Jellybeanzzzzzzz, I admire you! jeez!
bravo! with a litle one and all and your still managing your workouts, and to that extent? great work!
Your doingg great! be sure and rest up those musces a bit when they are feeling sore ok? oh i just love it how your going with your mom : ) my mom is exercising too! She is sooo cool!
Well ladies , I tremendously enjoyed reading your posts and hearing about your days, as always! I am doin g good here , it's been a great week so far. I feel like myself again which is good. My mom is coming over tomorrow and we are going for a cruise and then to chile's for lunch! so I am happy
despite the current arctic air here, my mind is on the shoreline, warm sunny days, and the smell of pine in the park!
Have a great night all and keep working, one day at a time.
