[Kate109]

Hi everybody!

Ok, Friday and Saturday were binge free.
But I am terrible tired! I slept 4hours this afternoon- after a normal night sleep. I guess its because I still have my period. Itīs day 16 now.
My bc pill is in a very high dosage (I guess itīs the highest you can get here) so there couldnīt be the problem.
Anyway, I hope it gets better after the first month....

TakingOff60: Mmmhh, donīt know what I would do. maybe I would try to fit in my eating pattern. Four meal a day doesnīt sound bad. I started with eating after the clock, meals and mealtimes were planned. After a short time I developed a feeling of hunger and being satisfied again.
Or eat just a very small portion. Or shove your food from the right sie of te plate to the left side and eat nothing at all........

[TakingOff60]

LOL, yeah I'll probably do the moving my food around thing, lol. We have cameras in our rooms though so I am sure the adults will catch on, but I am sure that is not the point of it. Four meals a day wouldn't be bad if I didn't have a rule about eating breakfast and dinner with my family, so it would be 6 meals a day. I am doing great with just 3. I know I would be fine with eating lunch with them because during my actual lunch break I could just go on a walk or something.

[Kate109]

Ok, Sunday was binge free.

Hope to see you all at the new thread!!