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Inspiring quotes from members

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Old 10-29-2014, 05:22 PM   #151
Waka Waka!
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Join Date: Jan 2013
Location: Northern Canada
Posts: 920

S/C/G: 210/ticker/130

Height: 5"6


LOVE this thread. I am unearthing it!!! Anyone got any new ones?!
Weighing on the first of every month only! Countdown to the Calgary Stampede in July (and rocking the cowgirl look!)

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Old 12-22-2014, 11:55 AM   #152
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Join Date: Dec 2014
Posts: 1

S/C/G: 320/180/160

Height: 5'5

Default Learn To Stop Listening To Yourself and Start Talking To Yourself

When you have those thoughts like "My weight has always been a struggle" or "its so hard for me to eat healthy" or "I have a crazy sweet tooth", stop listening to those thoughts. Immediately replace them with more useful thoughts like "I eagerly fuel my body with healthy foods", "Healthy foods satisfy me and make me feel amazing", "every day I am leaner and stronger"

You don't have to let those old tapes play in your head. Replace them. Learn to stop listening to yourself and start talking to yourself.
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Old 05-24-2015, 02:49 AM   #153
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Join Date: Dec 2011
Location: Cincinnati, OH
Posts: 46

Height: 5'6"


wow I needed these today! I am someone that has to be really inspired emotionally to make changes in my life. I can't just want something, because I have wanted to be healthy and thin/fit for so long Im just used to it. But these quotes are amazing.

I especially like "If you love the results, learn to love the process" Mel 3FC

so so so true.
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