3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Chicks in Control

Chicks in Control Overeating? Binging? Share uplifting support and gain control!

Thread Tools
Old 10-29-2014, 05:22 PM   #151
Waka Waka!
NorthernChick13's Avatar
Join Date: Jan 2013
Location: Northern Canada
Posts: 920

S/C/G: 210/ticker/130

Height: 5"6


LOVE this thread. I am unearthing it!!! Anyone got any new ones?!
Weighing on the first of every month only! Countdown to the Calgary Stampede in July (and rocking the cowgirl look!)

NorthernChick13 is offline   Reply With Quote
Old 12-22-2014, 11:55 AM   #152
Junior Member
Join Date: Dec 2014
Posts: 1

S/C/G: 320/180/160

Height: 5'5

Default Learn To Stop Listening To Yourself and Start Talking To Yourself

When you have those thoughts like "My weight has always been a struggle" or "its so hard for me to eat healthy" or "I have a crazy sweet tooth", stop listening to those thoughts. Immediately replace them with more useful thoughts like "I eagerly fuel my body with healthy foods", "Healthy foods satisfy me and make me feel amazing", "every day I am leaner and stronger"

You don't have to let those old tapes play in your head. Replace them. Learn to stop listening to yourself and start talking to yourself.
PrimalPotential is offline   Reply With Quote
Old 05-24-2015, 02:49 AM   #153
shannylove's Avatar
Join Date: Dec 2011
Location: Cincinnati, OH
Posts: 48

Height: 5'6"


wow I needed these today! I am someone that has to be really inspired emotionally to make changes in my life. I can't just want something, because I have wanted to be healthy and thin/fit for so long Im just used to it. But these quotes are amazing.

I especially like "If you love the results, learn to love the process" Mel 3FC

so so so true.
shannylove is offline   Reply With Quote
Old 07-09-2015, 10:07 AM   #154
FluffyFat's Avatar
Join Date: Mar 2015
Location: Ohio
Posts: 85

S/C/G: 205/205/125

Height: 5'5"


I once unearthed an old diet and beauty plan my mother had sent away for in 1942. It was full of good sound advice, from diet rules for healthy eating, to basic exercises, to how to put on lipstick. Throughout all the booklets was this mantra: Every day in every way, I'm getting better and better.

I also like the simplest one: Just do it.
FluffyFat is offline   Reply With Quote
Old 07-09-2015, 08:32 PM   #155
Senior Member
Jacqui_D's Avatar
Join Date: Jan 2006
Location: Ohio, USA
Posts: 4,508

S/C/G: 188/185/164

Height: 5'8"


I like the Henry Ford quote LilMama posted on page 3:

"Whether you think you can, or think you can't, you're right."

But the one that keeps me going is the one in my signature.
Slow Carb Diet (*Modified), Re-Started 6/14/16 > ----------Slow Carb Diet (*Modified), Started 5/3/15, Met 1/23/16!

*See my modified Slow Carb Diet plan @ Carb-Sensitive Dieting (Thread 5)

GOAL: 164 lbs, Normal Weight (BMI)
MAINTENANCE GOAL: Keep slow-carbing!

= 10 lbs lost; = 5 lbs lost: _____
"A year from now, what will I wish I had done today?" -- Unknown Author
Jacqui_D is offline   Reply With Quote
Old 07-12-2015, 11:33 AM   #156
FluffyFat's Avatar
Join Date: Mar 2015
Location: Ohio
Posts: 85

S/C/G: 205/205/125

Height: 5'5"


Confucius say: To make great changes, start, and then continue.
FluffyFat is offline   Reply With Quote
Old 07-12-2015, 02:21 PM   #157
I Can Do This
Join Date: Jun 2015
Location: SF Bay Area California
Posts: 165

S/C/G: S 270/C Ticker/MiniGoal#1 170

Height: 5' 5"


Saw this today on Mrs Snark signature line:

"Loving yourself is an act of will. It doesn't just happen, you have to choose it."

That's brilliant to me! I'm loving it.

Last edited by Vickie Chickie; 07-12-2015 at 02:22 PM.
Vickie Chickie is offline   Reply With Quote
Old 01-31-2016, 11:22 PM   #158
Junior Member
Orange2's Avatar
Join Date: Jan 2016
Location: Australia
Posts: 26

S/C/G: 108/105/71 kg

Height: 168cm


Don't delay or a year from now
you will wish you had started today.
Orange2 is offline   Reply With Quote
Old 02-26-2016, 01:29 AM   #159
Katz's Avatar
Join Date: Jan 2010
Location: Europe
Posts: 51

S/C/G: 262/262/155

Height: 5'5''


Some Mark Twain quotes, kinda sarcastic, but I like them:

There are basically two types of people. People who accomplish things, and people who claim to have accomplished things. The first group is less crowded.

The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.

Be careful about reading health books. You may die of a misprint.

All generalizations are false, including this one.

When people do not respect us we are sharply offended; yet in his private heart no man much respects himself.

Drag your thoughts away from your troubles... by the ears, by the heels, or any other way you can manage it.

When angry, count to four; when very angry, swear.

Action speaks louder than words but not nearly as often.

I have been complimented many times and they always embarrass me; I always feel that they have not said enough.

Don't part with your illusions. When they are gone, you may still exist, but you have ceased to live.

And one from Winston Churchill

We occasionally stumble over the truth but most of us pick ourselves up and hurry off as if nothing had happened.
Katz is offline   Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 07:12 AM.

Search Engine Optimization by vBSEO 3.3.2