I've been eating :/, but I've been able to keep the restriction under control; I haven't binged in 2 days, which is great- but for some reason I don't feel as good as I had expected to feel by now...especially because I'm still at a plateau with my weight.
I think I need to push harder. I'm going to drop my caloric intake for the next couple of days and see how that goes. I need to start over.
So I'm fasting today- liquids only. Thursday and Friday I'm going to try and keep it under 200; I realize that it's a low number, but for me that's way more than I need right now. And if I don't screw this up then maybe
I'll bump it up to 500 for the weekend. I'm hesitant to eat anything at all because it will take forever to lose the weight- but my goal is to be down at least 3 pounds by next Friday.
to get out of this plateau point. I'm only down 7 pounds from my SW and it's killing me...I can't be here anymore.