Tonight I had a dinner date with DH and friends planned, and saved up enough WW points to splurge on a good meal. I had been looking forward to and planning for this dinner all week.
After eating salad and a little bread, I was full by the time I had eaten only about a third of my entree. Instead of shoving the rest down my throat, I gave the rest of my entree to my DH, which he wanted because it is one of his favorite meals.
I have never done this in my life! I always forced myself to finish everything whether I was hungry or not. Tonight, I listened to my stomach for a change and I feel so much better - not overly stuffed as usual. I also feel much more in control of what I eat. I think following WW and losing a few pounds has shrunk my stomach and to eat more would have made me feel terrible. This was a very big victory for me!