Hi, first post on the forum (but I've been reading for a long time).
I was diagnosed with binge eating and compulsive eating disorder about 14 months ago and referred for counselling and support. The call came through today and I start my counselling sessions next Tuesday.
I wondered if anyone else had had counselling for this, and if anyone had any tips to get the best/most of the sessions, and also, what to expect? I am a bit nervous about it.
Thanks in advance