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Is it possible to be a binger and get to goal?

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Old 02-10-2014, 10:35 AM   #16
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Interesting thread.

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Old 02-11-2014, 08:29 AM   #17
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I don't believe one can actively continue binging and lose weight or maintain weight. Because food will always be a preoccupation.

"If you pay attention to when you are hungry, what your body wants, what you are eating, when you've had enough, you end the obsession because obsession and awareness cannot coexist." - Geneen Roth
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