Withdrawals definitely lasted many months for me, for sure.
I can only imagine having infinite choices for food delivered, that's so much temptation. But the first thing to tell yourself is that you are stronger than food, no matter what it is. And you ARE.
You are stronger than food.
Hang in there. I wish there was an easy answer -- we all do. But just take it day by day and KNOW that it will get easier if you stick with it. No matter how ridiculously hard it feels at first (and it seems overwhelmingly impossible, I know), if you hang tough it gets easier.
Last edited by Mrs Snark; 12-20-2013 at 10:34 PM.
|