Day 9 Binge-free!
Hot damn! :carrot:
It's too soon to know but I think I've found the WOE that can help me control my binges and lose some weight! I finally feel normal around food. I'll be tracking my binge free days from now on and hopefully I can reach 30 days binge-free, no problem. :coffee2: I hope everyone is getting along. I certainly am. |
Great job! Managing my binge eating has been a major challenge so I totally understand where you are coming from! I'm sure you can reach 30 days binge free, so keep up the good work!
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I hear ya, that is my big problem binge eating. I do great until I get a craving I can't shake & then I binge like crazy & feel crappy afterwards:(
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