3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Chicks in Control

Chicks in Control Overeating? Binging? Share uplifting support and gain control!

Efforts paying off

Thread Tools
Old 08-19-2013, 09:51 PM   #1
scood's Avatar
Join Date: Dec 2012
Location: Dalby
Posts: 62

S/C/G: 71.4 kilos

Height: 5.2. Ft

Default Efforts paying off

I'm really pleased my efforts are paying off, so I've always got something on hand, I divide WW peaches into 5 little containers equally, and I have something sweet on hand,

I never used to eat enough, I eat anything I want and definitely watch the calorie intake. I stick to 1200 calories. I saw on Dr Oz to change sour cream to Greek Yoghurt

My husband hates yoghurt, but does't have a clue it's not sour cream, and I have a little bit on a potato. Tastes the same

I get Greek Yoghurt put in little containers, I put half a banana/mango smoothie cube in it. By the time I want to eat it at work, the cube has melted and I Swirl it around it is really delicious.

My Dr told years ago you need to get your cholesterol down, I replied "I eat no fat, low fat, cardboard now". She said stop eating diet food. The bigger the label the worse it is for you.

I do buy lite ice cream (skinny cow) I'm not a desert eater or cake. I like muffins.

I've had a lot of temptation in my way but Im finding my way through, I don't tell anyone Im dieting, putting more of what I can, and less of what can't.

Unfortunately I have friends that like to probably unconsciously sabotage, I do enough of that myself.


Last edited by scood : 08-19-2013 at 09:53 PM.
scood is offline   Reply With Quote
Old 08-20-2013, 02:51 AM   #2
Senior Member
Lecomtes's Avatar
Join Date: Mar 2013
Location: Oregon
Posts: 605

S/C/G: 310/*look*/140

Height: 5'9


Well done scood! You are doing wonderfully. It made me laugh that your husband can't tell it's not sour cream...I tricked my fiance into the switch. Keep it up!
MFP username yesterdayusaid2morrow

Lecomtes is offline   Reply With Quote
Old 08-20-2013, 11:07 PM   #3
scood's Avatar
Join Date: Dec 2012
Location: Dalby
Posts: 62

S/C/G: 71.4 kilos

Height: 5.2. Ft


Thanks, my hubby absolutely will not eat yoghurt. When I saw that on Dr Oz and tried it , I have never told him and it tastes like sour cream and Dr Oz said it is better for you

I put shallots on top and I have a little bit. My poor old mum used to put margarine in a tub with a butter label.

Dad refused to eat margarine. Anything Diet I swap all sorts of things. My husband doesn't do diets if it is diet he won't eat it.

I made muffins with artificial sugar, lite milk, wholemeal flour and substitute egg and never told Him. He said gee they were good and took some for the fellas at work. Hasn't go a clue. I Just name it something else.

I used to do that when the kids where growing up, my granddaughter hated eggs. I called them rhinoserus burgers (really) she loved them.

My kids laugh now and say they all need counselling for the things I used to say and do


Last edited by scood : 08-20-2013 at 11:12 PM.
scood is offline   Reply With Quote
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Regainers Relosing. Get it off AGAIN! ubergirl 100 lb. Club 552 03-16-2012 12:53 PM
Scare Some Pounds Off Halloween Challenge!!! sandcar150 Chicks up for a Challenge 250 10-31-2011 11:14 AM
PROOF that my weight loss efforts are WORKING sparkleNshine Weight Loss Support 14 06-27-2010 01:46 PM
Do people try to sabotage your efforts? bopeep Alternachicks 43 11-14-2009 10:00 PM

All times are GMT -4. The time now is 02:02 PM.

Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2016, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2