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-   -   Binge-free in May! (http://www.3fatchicks.com/forum/chicks-control/280788-binge-free-may.html)

inglesita64 05-01-2013 12:12 PM

Binge-free in May!
 
Hi everybody! So nice to see we are all trying to control what and why we eat! Let's use this this thread to share our experiences in May... Stay strong!

surfergirl2 05-01-2013 01:08 PM

I'm in. I'm 100% sure i'll remain binge-free as long as i am not on a "diet." If i want to eat, i'll eat. If i HONESTLY feel the need to eat half a dozen cookies, i'll do so and i'm not calling it a binge. It's just food.

Chrys666 05-01-2013 01:46 PM

I'm in.

chickie32 05-01-2013 01:57 PM

I'm in, too!

EliseVi 05-01-2013 03:12 PM

I'm in as well! Loved the April binge-free challenge thread.

I had a binge last night so I'm starting clean and fresh on this first day of May. I am setting a mini-goal of a week...and I'll build from there so I don't have too much pressure!

KristenFlynn3 05-01-2013 03:57 PM

I'm in!! I feel like if I get my binging under control, other thing in life will slowly fall into place..yay for a binge free may!

Chronostasis 05-01-2013 04:39 PM

I'm in! I did make some homemade flourless cookies today, and went a little overboard on those...ate about 300 kcal's worth. Not counting it as a binge though, because I didn't completely lose self-control and it's not enough to set me over my calories for the day.

Renniekins 05-01-2013 05:23 PM

No binging!?!?!

I can make a goal this month to be under super self control. I need to get a hold of my eating habits. Not only of what I eat, but how much I eat. I give myself an inch, and then POOF, I fall back a mile (or 100 miles...).

Self control self control self control self control self control...!!!

seabiscuit 05-01-2013 07:34 PM

Count me in!
 
What a great thread! So, for me to be successful at this, I need to be more careful with what I purchase. Hmmm, I think I will start with eliminating some carbs...

I hope we can all continue to support each other through this. Binging has always been so upsetting to me and I am ready to end it.

kk2323 05-02-2013 01:26 PM

Well, I'm joining today even though it's the 2nd and even though last night I binged. I've been out of control for a few days and I need some support.

Good luck to everyone!

ggirl71 05-02-2013 01:34 PM

I am in also -

Candeka 05-02-2013 01:56 PM

Quote:

Originally Posted by kk2323 (Post 4727774)
Well, I'm joining today even though it's the 2nd and even though last night I binged. I've been out of control for a few days and I need some support.

Good luck to everyone!

Me too. We will just pretend last night didn't happen! I wonder if focusing on "I can go a month without a binge" will actually help me. I like challenges so hopefully I will be able to do it!

chickie32 05-02-2013 03:18 PM

This challenge helped me so much in March. I really need accountability! So yesterday was day 1 without binging and I already feel better today. Even though I feel horrible and bloated when I binge I still do it. Crazy. Here's to getting through today just eating what I need!

PaintedPonies 05-02-2013 09:49 PM

Day 12 is coming to a close.

I did well today, I got in a 2 hour walk, plus worked dishwashing for the dining hall for a couple hours (on my feet).

I feel like I'm doing really well. I'm eating good portions, going for walks, jogs, and bike rides, and not binging. But I'm not losing weight.
It's frustrating.

inglesita64 05-03-2013 12:10 AM

Don't worry about not losing. It will happen eventually. Feeling in control is the first step! If you are exercising more than usual, you may be retaining water to heal muscle. Keep working that way!


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