During the week day I get up at 5 am to commute downtown and work out at the gym. I get to work around 8 am, and eat a packet of oatmeal by 9 am.
I want to pack my lunch because it's cheaper and I can control what foods I eat. The problem is that on days I pack my lunch I eat it all by 10:15 am.
On days I don't pack my lunch, I can easily last until 12:30.
It's been suggested that I'm not eating enough for breakfast, but even when I add extra to my breakfast I'll still scarf everything down by 10:15. If I have food on hand, I just want to eat it.
I have the mini-fridge for my lunch at my desk. What are some ideas I can do to keep from scarfing everything down other than order delivery every day?