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Lost all Control!

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Old 03-24-2013, 11:26 PM   #1
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Default Lost all Control!

It has been one of those days that I feel like everything I eat is bad, when I actually am not always making bad choices.

I continue to think about food and cant stop..I just lost all control and made pancakes... I feel horrible and still hungry. I don't know how to get out of the cycle of craving foods and then breaking down and eating out of control.

Any suggestions?
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Old 03-25-2013, 02:27 PM   #2
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i think you are asking the million dollar question all of us wish we had the answer too.
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