Hi all,
I've never really ventured into this forum before but it occurred to me today that I really need it since I'm a big overeater. I am currently unemployed and living at my parent's house, which is getting me down. This is a large part of the problem. Being away from my boyfriend and not doing the grocery shopping myself is also messing with my eating habits something chronic!
When I lived with my partner we would buy lots of fresh fruit and veg and I cooked all the time - we were really into the whole foods lifestyle. However, since I moved in with my parents temporarily, I've been majorly overeating. They have a lot of junk food and fast meals in their house which is not good for me, I have no willpower when it's just sitting there in the house. I don't binge, I just snack so that I am constantly full. I'm the only one home during the day, and being unemployed means I have loads of spare time which I fill by sitting on the couch and eating. It makes me feel gross and disgusting but I can't break out of this cycle!
Luckily I am moving back in with my boyfriend in a few weeks so I can cut off my access to junk food and focus on getting back into whole foods. I feel like it's completely impossible while living at my parents, even though deep down I know it's not. Add that to no motivation to exercise and I am feeling pretty crap. I wanted to spend my time being unemployed productively, by working on my health and feeling great about myself. Instead it's turned into a depressed overeating fest and I'm at my heaviest weight ever.
Sorry for the major essay/rant at myself, I'm just at my wit's end and really need to change something. I don't know what's happened and I really want to be the old me again! I'm posting here in hope that you guys can give me some tips in getting out of this rut, I need my butt kicked back into order!!