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Chicks in Control Overeating? Binging? Share uplifting support and gain control!

Just a few wise words needed

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Old 02-06-2013, 08:22 AM   #16
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That's a good tip, angiemama! Allowing yourself to binge on certain things, like fruits and veggies! Some people do a a planned binge/cheat day, which seems to help too.
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