Things went downhill after coming home from workout yesterday. I wasn't hungry, and planned on not eating (it was around 20:30 already), but my dad made pasta, so I decided to have some healthy zucchini noodles with pasta sauce. I did have that, but also with lots of bread and 2 persimmons. I felt so nauseas, then had tons of granola and pumpkin pudding >.<
BUT!!! I wanted to finish the pumpkin pudding and granola, saying to myself that the day was already ruined, so I might as well finish up those 'trigger foods' so I wouldn't be able to have anything the following day, but I said no.
So I am getting stronger.
Today was better. I did snack on a lot of granola and had TONS of green beans, but I was hungry. I'm going to go to the gym later, and will try hard to not eat afterwards
And that will bring me back to Day 1
danzigurl- I know how you feel... Food is on my mind so much. I feel like I'm trapped in this food-obsession... I really hope I can break this.
Also, welcome all newcommers!