3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Chicks in Control
December Binge Free Challenge! December Binge Free Challenge!
Register FAQ Calendar Search Today's Posts Mark Forums Read

Chicks in Control Overeating? Binging? Share uplifting support and gain control!

Reply
Page 6 of 6 12345 6
 
Thread Tools
Old 12-26-2012, 08:15 PM   #76
Senior Member
 
Join Date: Dec 2012
Posts: 105

S/C/G: 180/176/155

Height: 5'8
Default
Today was a success.
I did enjoy a couple of cookies and some peppermint bark, but I didn't lose control.
I'm not sure if I ate at a significant deficit or not. I didn't work out today (it's snowy/icy out, so my parents didn't want to drive), but I did get in some walking.

I'm so happy- I wanted to finish what's left of the peppermint bark, make granola bars (even though we have tooonns of cookies), have more leftovers, and other urges, but I didn't give in to any.
And tomorrow will be day 2!
PaintedPonies is offline   Reply With Quote
Old 12-27-2012, 01:41 AM   #77
Jessica
 
danzingurl77's Avatar
 
Join Date: Sep 2010
Posts: 726

S/C/G: 153/132/fit and confident

Height: 5'8"
Default
^^^ peppermint bark- you are stronger than me to resist that!!

I ate a ton of food on Christmas but it was just because I wanted to- not because I "had" to... It wasn't sneaky and I don't feel guilty at all about it. Definitely binge-level calories, but not really a binge mindset.

I'm back on track today though :-)
danzingurl77 is offline   Reply With Quote
Old 12-28-2012, 02:29 PM   #78
Senior Member
 
Join Date: Dec 2012
Posts: 105

S/C/G: 180/176/155

Height: 5'8
Default
I ate way too much of it the day I made it, so maybe that's why?

I definitely know that not-sneaky feeling. It's oddly empowering to openly indulge in food.

Today has been a little bit harder for me. I had a bowl of cereal for breakfast and some pumpkin pudding. For lunch, I had zucchini noodles and steamed kale (low cal but high volume food), then a pear and a kiwi, tons of popcorn (no butter, tiny amount of oil, too much salt), some chocolate chips, a cookie, dried cranberries, and 1/2 slice of bread with some earth balance vegan butter. I think that puts me around 1500-1800 calories.
It's okay, because I had such a strong urge to binge, but I satisfied it with 2 or 3 Tbsp of chocolate chips and one cookie (the last one that was left- thank goodness).
I walked for about an hour and a half, will go to the gym later on, and probably walk my dog, so I'm not too worried about the extra calories.

If I can get through today binge free, then I'll be happy. And I'll be visiting family for the next 3 days, so I'll have no time for binging.
PaintedPonies is offline   Reply With Quote
Old 12-29-2012, 05:12 PM   #79
Senior Member
 
missunshine's Avatar
 
Join Date: May 2010
Posts: 525

S/C/G: IDK

Height: 5'9
Default
i've been partying and eating way too much these past few days. my daily routine hac comepletely turned around...i wake up around 2 pm and have a breakfast, then dinner and usually when i get home in the middle of the night i get hungry and eat and go to bed. it's just a mess because of the holidays and i spend a lot of time with friends before i leave. i'm not going out tonight and tomorrow so i'm hoping to establish a new sleeping schedule after new year. today is day 2 since my last binge, but i'm not sure if it even was a binge, i was so hungry and i ate a huge rice krispies chocolate.
__________________
There is a skinny woman inside of me crying to get out but I shut the b**** up with cookies.
missunshine is offline   Reply With Quote
Old 12-30-2012, 01:22 PM   #80
Jessica
 
danzingurl77's Avatar
 
Join Date: Sep 2010
Posts: 726

S/C/G: 153/132/fit and confident

Height: 5'8"
Default
Paintedponies- how is your family visit? Famy visits are hard for me! I hope you have been able to enjoy your family and not stress about food!

Missunshine- how's that sleep schedule? I wouldn't count that as a binge- but, it's the feeling more than the quantity of food.

Today will be day 15 without a binge!! I ABSOLUTELY over ate on Christmas, but I wasn't an out of control freak, so I'm not counting it. I have had only 5 days out of my calorie range this month, it's a miracle! ;-)
danzingurl77 is offline   Reply With Quote
Old 12-30-2012, 06:59 PM   #81
Senior Member
 
Join Date: Sep 2011
Location: Somewhere in Texas
Posts: 679

S/C/G: 331/164/164

Height: 5'8"
Default
My vacation is over tomorrow, and guess what: I am still binge-free for December

In fact, once today is under my belt, which it will be soon (ordering a very healthy dinner and no dessert), I will be 35 consecutive days binge-free!!! Only 26 to go to beat my all-time best.

I never thought I could do it, given that I have always failed miserably while on vacations and business trips. I had a day or two where I didn't or couldn't follow plan exactly and a couple days where I may or may not have over eaten a bit (which I can forgive myself for when I'm hiking up to 7 hours/day), but no binges.

Of course, I have had some evil thoughts pop up, like ordering a pizza and pigging out for New Years, but those thoughts haven't been too common, and the coping skills I have begun to learn in treatment seem to have helped a lot.

Very proud right now
__________________
Last edited by KittyKatFan; 12-31-2012 at 11:40 PM.
KittyKatFan is offline   Reply With Quote
Old 12-31-2012, 11:39 PM   #82
Senior Member
 
Join Date: Sep 2011
Location: Somewhere in Texas
Posts: 679

S/C/G: 331/164/164

Height: 5'8"
Default
I did it: a binge-free December!
__________________
KittyKatFan is offline   Reply With Quote
Old 01-01-2013, 08:28 PM   #83
Senior Member
 
Join Date: Dec 2012
Posts: 105

S/C/G: 180/176/155

Height: 5'8
Default
Happy new year everyone!

misssunshine- don't sweat it It was the holidays. Enjoying yourself keeps your sanity!

danzigurl- My aunt isn't very supportive of my vegan diet, so there's really not a lot of food for me to eat. I spent nearly the entire time hungry. I weighed 3 lbs less when I weighed myself when I got back! I've been eating a lot today (we got home early evening) to make up for it. I'm okay with it, I'm not out of control. So that would mean today is day 7. One week.

kittykatfan- Congrats!! I hope to go through january without a binge.
Which, I guess means that this thread is over with.
Good luck with the new year everybody
PaintedPonies is offline   Reply With Quote
Old 01-01-2013, 08:29 PM   #84
Senior Member
 
BethC's Avatar
 
Join Date: Sep 1999
Location: NYC
Posts: 755

S/C/G: 260.8/248.8/150

Height: 5'7"
Default
Day 7!
__________________
260.8/248.8/199/150
sw/cw/min-goal/goal



"Slow down to go fast..." - Mike
BethC is offline   Reply With Quote
Reply
Page 6 of 6 12345 6

Similar Threads
Thread Thread Starter Forum Replies Last Post
December Binge Free Challenge: It's a Season for Control. Come Join. jendiet Chicks in Control 92 01-03-2012 06:44 PM
Binge Free Challenge: 11.1.11 - 11.30.11: Join anytime, we're in this together! Vixsin Chicks in Control 200 12-09-2011 12:08 AM
Binge Free Challenge: 8.22.11 - 8.28.11 Vixsin Chicks in Control 37 08-28-2011 08:19 PM
Binge Free Challenge ~ Dec. 01 - 07 Spoz Chicks in Control 14 12-07-2008 07:42 AM


« Previous Thread | Next Thread »
Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 05:07 AM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Top


Search Engine Optimization by vBSEO 3.3.2