Me, me, me!! :-) I want to join! I'd love to have an actual "challenge" to keep myself accountable! And of course a whole bunch of chicks to keep my butt in gear!
Me too! I am feeling great going into Feb, and I would love a place to keep me determined not to overeat emotionally. Let's make February 'just because I'm stressed doesn't mean I can eat whatever I want'-uary!
I'm in! I haven't had the heart to update my ticker, but I've binged my way up to 141 pounds this January, and I want to get back to the fit 135 that I saw at the beginning of this year. Here's to a BF February! Good luck everyone
Count me in! I took part in the Jan challenge and did alright (slipped up for a week but returned back to the previous weight in 4 days!). Here's to a binge-free Feb!!!
I REALLY need to do well this month, especially because I'm having issues with my gallbladder.
I am ashamed to admit, last Saturday I binged on delivery food (won't go into the ugly details, lol) which led to a painful gallbladder attack in the middle of the night.
I don't want to do that again, ever.
Today was good for me --- I was under 1400 calories and I still have enough calories left for a small snack later if I want it.
Excellent, ladies! I did well too. I had to look after grannie yesterday evening (90, blind) so her daughter could go out for once, and they always prepare a lot of treats for me to thank me for staying with her. I ate as little as I could --a small sandwich-- and brought home for the kids all the packed stuff --nuts, raisings and other things I love. I was above my calorie allowance for less than 100. Last year I would have eaten everything they put in front of me... So: for a binge-free february!
PghGal, you will soon get better and enjoy being in control. All together we can do this!
Last edited by inglesita64; 02-02-2012 at 07:31 PM.
Don't you think it would be a good idea to play a little game here to keep motivated? Complete the following:
Today I could have eaten ... but I didn't!
Today I could have eaten lots of cookies --I could hear them singing to me from the cupboard!-- but I didn't!
Ooh, today was a good one. Today, I was offered a delicious looking gourmet brownie, and I turned it down! I thought, the more I know how delicious this is, the more I will want!!
I also worked alone in the same room as 3 free xl mars bars and I did not even touch 'em. Went to the gym, ate under my calories, and am doin' great! Hope you all are too!